MARYANNGI
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MARYANNGI's Blogs

Whew . . . and thanks to Spirit Team!!
Sunday, October 03, 2010      8 comments

What an incredible day. Sash and I went for a hike on the trails behind the house. We hiked 1.7 miles in 29 minutes. My poor pup was wiped out. Earlier this afternoon, she was ... Read more
The Good and the better
Saturday, October 02, 2010      3 comments

The good news is that the rain finally stopped. I can't believe that we made the national news. Too funny. This is usually a large cornfield not far from my house.... Read more
Sweat, sweat and more sweat tonight!
Saturday, October 02, 2010      4 comments

Strength training tonite. Every muscle group is saying you shouldn't have been snoozing this week!! Treadmill: 37 minutes - 2.1 miles Recumbent bike: 25 minutes - 8 miles Strength training: 76 minutes Stretching: 6 minutes Good ... Read more
Sweat, sweat and more sweat tonight!
Saturday, October 02, 2010      0 comments

Strength training tonite. Every muscle group is saying you shouldn't have been snoozing this week!! Treadmill: 37 minutes - 2.1 miles Recumbent bike: 25 minutes - 8 miles Strength training: 76 minutes Stretching: 6 minutes Good ... Read more
Back in the gym . . .
Thursday, September 30, 2010      6 comments

Sweating, stretching, walking, water jogging and 11 miles on the recumbent bike! I thought that by the end of my workout I would feel sore and tired. Instead I feel relaxed and stress free! I had forgotten how good a workout makes me fee... Read more
Where did it go??
Wednesday, September 29, 2010      7 comments

My get up and go seems to have got up and went. Not sure when or who the culprit is who helped her to escape, but it want it back-NOW!! Ever since Sunday, I seem to have no energy. While checking out the "Spirited Discussion" of Spirit Te... Read more
Do I pat myself on the back or kick myself in the butt??
Sunday, September 26, 2010      12 comments

Today was a very long day. I had a 4 hour training to attend (on a Sunday! What's up with that!). On top of , I had to travel 1 1/2 hours each way just to get to the thing. By the time I got home, it was 5:00. I ate supper and then fell asl... Read more
Fall 5% Challenge is Here!
Saturday, September 25, 2010      4 comments

emoticon of the Fall Challenge has finally started. All of the work to get everything going was worth every min... Read more
Fall 2010 5% Challenge
Tuesday, September 14, 2010      2 comments

emoticon Are you on a trapped on a plateau and need a push? How about engaging in a challenge to improve fi... Read more
OMG I have a Waist!!
Saturday, September 04, 2010      20 comments

OMG I can't believe it!! I have a waist! emoticon ... Read more
New workout benefits
Wednesday, September 01, 2010      9 comments

Just got back from the gym and do I feel pumped!! Began a new strength training workout and added an Interval Workout for the stationary bike! Spent a total of 127 minutes working out at the gym! My reward to myself was spending time in the p... Read more
A busy weekend!!
Sunday, August 29, 2010      3 comments

It has been a busy weekend! Between volunteering at 2 Kiwanis events on Friday and Saturday, I also started looking into running an "Angel Food Ministries" chapter in my home town. There is a definite need and I have done something similar in ... Read more
My 10 by 10/10/10 Contract!!
Wednesday, August 25, 2010      17 comments

I, MaryAnn, do declare that I will lose 10 pounds by 10/10/10. Today I way 207.6. My weight on 10/10/10 will be 197.6 or less. I will accomplish this goal by completing the following: Eating: Staying within my calorie range and eat... Read more
Back on Track!!
Wednesday, August 25, 2010      4 comments

Got back into the gym this afternoon and did a complete workout!! Boy did it feel great!! Got 30 min on the treadmill, 30 minutes on the stationary bike (did 10.8 miles), weights and strength training. The new workout is great. Total tim... Read more
No exercising for 2 days
Tuesday, August 24, 2010      4 comments

Haven't exercised for 2 days. Made the mistake of eating a McDonalds yesterday. I had 2 of my husbands french fries and have been paying the price ever since. No more McDonald's for me unless it is a salad or chicken snack wrap!! I am tr... Read more

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