Quiet day at home.
Thursday, June 03, 2010 3 comments
Rather quiet day at home today. Went through my SP cookbook to set up a menu for the week. Added some of my won recipes (tweeked them to make them healthier) and made up my shopping list. I will do the shopping tomorrow since we have a new ... Read more
No more excuses
Wednesday, June 02, 2010 1 comments
Finally got my exercise DVDs in from NEWO and I can't use the excuse that I don't have a workout plan any longer. I started using the Interval workout on the treadmill. It will probably take a couple of weeks to get myself upto the target hea... Read more
A wake-up for me
Sunday, May 30, 2010 1 comments
Yesterday was a very busy day for me. I am a Kiwanian and yesterday was a fundraiser to help with one of the 3 scholarships were award each year. Our club runs a Food Booth and yesteday was one of our major events. By the end of the day we h... Read more
As the song says ....
Wednesday, May 26, 2010 0 comments
I feel good!! Went to the gym today and got quite a bit of cardio done. Worked on the treadmill, incline bike, the weight machines and then did laps in the pool. I had forgotten how good I feel after a workout. Just finished logging in ... Read more
Whew, what a day!!
Tuesday, May 25, 2010 1 comments
Finally finished mowing the front lawn!. The heat made it a 2 1/2 day job and I did the whole thing with a push mower. Got all my cardio in just doing that one thing. Have been walking as well. Sasha (our Rottie) and I walk every evening aft... Read more
Beautiful day, not enough minutes in it though
Friday, May 21, 2010 0 comments
What an incredible day. So much to do and not enough minutes in the day. I have to to sit down and plan out my day better. My house needs cleaning, stuff for Kiwanis, and the quilts for Downy. Where to fit in my exercises and plan for health... Read more
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