Thursday, August 04, 2011      4 comments

Let me start by saying that I do not recall a time in my life where I was thin...ever. I am 38 years old now and have lived the majority of those years realizing a couple of things. 1. I am larger than most people. 2. It is socially accepta... Read more
Jogging with the Dogs
Sunday, October 24, 2010      9 comments

One of my fitness goals is to one day be able to take my dogs for a run. This time last year, that was a laughable goal for certain. Well, today I decided I would take ONE of my dogs to the park and attempt to jog with him for a while. I was ... Read more
I thought I was doing so good...
Wednesday, October 20, 2010      4 comments

I thought I was doing so good with my eating habits the last couple of days. I just finished logging my food and see that I am 100 calories over today and over in fat. It appears too much salad dressing and cheese may be the culprit. I was ov... Read more
A Week Off from a Lifestyle Change???
Sunday, October 17, 2010      8 comments

How do you take a "week off" from a lifestyle change? Well, I did...somewhat anyway. This week, I experienced a personal and professional loss of a woman I greatly admired. I gave myself permission to go off my diet, exercise, and college cla... Read more