Jogging with the Dogs
Sunday, October 24, 2010 9 comments
I thought I was doing so good...
Wednesday, October 20, 2010 4 comments
I thought I was doing so good with my eating habits the last couple of days. I just finished logging my food and see that I am 100 calories over today and over in fat. It appears too much salad dressing and cheese may be the culprit. I was ov... Read more
A Week Off from a Lifestyle Change???
Sunday, October 17, 2010 8 comments
How do you take a "week off" from a lifestyle change? Well, I did...somewhat anyway. This week, I experienced a personal and professional loss of a woman I greatly admired. I gave myself permission to go off my diet, exercise, and college cla... Read more