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MARTHA324's Blogs

Holiday Tips
Wednesday, December 10, 2014      0 comments

Lately many of my friends are asking me "what did you do to lose weight and can you help me?" The biggest question now is how to get through the holidays without gaining a ton (alright 10 pounds) of weight. When I started back in mid Oct... Read more
Just do it!
Tuesday, December 09, 2014      3 comments

Just read this quote and it really resonated with me "It is the greatest of all mistakes to do nothing because you can only do a little. Do what you can." ~ Sydney Smith All too often I read that people don't get going with exercise be... Read more
My Success Story
Monday, September 15, 2014      0 comments

When I started to get serious about eating better and moving more I was tracking my food on While I don't use that site anymore for tracking I do follow some of the community activity. Just like SP community I find that "talkin... Read more

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