1-99 SparkPoints 87


Food tracking - and meeting my friend
Tuesday, September 13, 2016      1 comments

I wondered why my weight is getting up - almost daily a few grams are added. Is it a bad spell? Is it a serious health problem? I wondered what I was eating the past few weeks. Quite a lot of freggies - that sounds good, doesn't it? ... Read more
Returning to "normal"
Sunday, June 05, 2016      5 comments

The past six weeks were quite a challenge. It started with my son and his father being admitted to the hospital the same day in different cities. Son is ok again. Stress took its toll and I suddenly had a bout of shingles. Luckily they beh... Read more
Summing up my 105 days
Friday, May 06, 2016      5 comments

As of May 1st, my 105 days have ended. My plan was: 1.) Job-search 2.) Prepare to move (aka declutter) 3.) Move, move, move (aka exercise and walk) 4.) Eat healthy (water and freggies) 5.) Enjoy life 1.) Job-search No... Read more
Days 15-21/105
Sunday, February 07, 2016      3 comments

The job interview was, to say the best, interesting. Minimum wage, no chance for any personal or professional development, no chance for a rise in the future. But I would have had to work rotating shift, come home after midnight and they could n... Read more
Days 7-14/105
Sunday, January 31, 2016      3 comments

The second week of focused action is coming to an end. To focus means that I have my five areas of action as the guidelines for what I do and what I skip. And it means, that I don't waste time with inefficient things and thoughts. This is s... Read more
Days 4to 6/105
Saturday, January 23, 2016      5 comments

1.) Job-search There have been two more interviews by phone. And my first impression was confirmed: It is not exactly unethical what I would have to do, but it is not according to the values I live by. Plus there is no chance for a future deve... Read more
Day 3/105 - Job Interview
Wednesday, January 20, 2016      4 comments

Tasks for 2/105 - Jan 19 1.) Job-search emoticon Prepared for the interview 2.) Prepare to move (aka declu... Read more
Day 2/105 - Reboot and a Miracle
Tuesday, January 19, 2016      5 comments

Yesterday Tasks for 1/105 1.) Job-search emoticon 2.) Prepare to move (aka declutter) - (I ran out of ti... Read more
Day1/105 - My 15 Week Reboot
Monday, January 18, 2016      7 comments

I had the idea, that I have to speed up with my plans and goals. During the past weeks I sorted through a whole lot of paper, journal entries, old photographies and I felt like being choked. For the past umpteen years I tried and tried and tried... Read more
2016: Lighten up and Simplify
Friday, January 01, 2016      5 comments

Happy New Year! I've spent quite a while to decide what my goals for this new year 2016 will be. There are some; New job, new home, lose some pounds, live healthier, find new friends, enjoy life. While I want to accomplish all thi... Read more
Stagnation - Good or Bad?
Sunday, November 29, 2015      3 comments

My weight only drops by grams, with some peaks as every now and then I need to have a salty day. Salt immediately shows the other day with water retention. At first I thought: What a pity, that I did not lose more, that I did not eat less .... Read more
Plan for November - ? - ! - ?
Monday, November 02, 2015      4 comments

This month will be pretty challenging. Two classes on my plate with lots and lots and lots to read and write. NaNoWriMo - this means write 50.000 words during November. Continue my job-hunt. Continue working my tiny regular job, which, a... Read more
October Achievements
Saturday, October 31, 2015      4 comments

These were my October Goals - and what I have achieved: Housing: - Continue decluttering - Prepare for moving (no fixed date until the job issue is solved) I have done quite a bit, but ... If I had to move tomorrow it would be impo... Read more
October Goals
Saturday, October 03, 2015      2 comments

Today is the first day in weeks, where I can just sit and think. And even do this without feeling guilty of being idle. A perfect day to write down what I have to take care of - kind of goals: ... Read more
Journey into the Past
Wednesday, August 12, 2015      2 comments

As far as the "unexplainable" pain is concerned - yes, alcohol or wine or something in the wine was the culprit. As I have stopped drinking wine, the pain gradually subsided and i finally was able to walk painfree. So I no longer try to walk jus... Read more

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