Thursday, April 21, 2011      0 comments

okay, hoping that if I keep blogging every day, I will stay on course!! so today my little victory (besides sticking to good food choices and daily exercise) is that I pulled out a pair of jeans today that I haven't been able to squeeze int... Read more
Hump Day half over
Wednesday, April 20, 2011      0 comments

wow, here it is Wednesday already ... just 4 more days until I have to go back to the doctor ... where he will look at my weight loss (actually my LACK of weight loss) and decide whether I've at least made a tiny step towards losing, or if he'll... Read more
mad at myself
Monday, April 18, 2011      0 comments

why oh why is it soooo hard to follow my healthy eating and exercising on the weekends?? I get up on Saturday morning, determined to exercise as usual and eat well ... and then I don't??? Is it because my hubby is home and I don't want to exer... Read more
Friday, March 25, 2011      2 comments

a few years back I found out I had high blood pressure, tried to regulate it with diet and exercise, but didn't really get it down much so doctor put me on meds ... since then I have completely cut out salt wherever possible ... I use the Mrs Da... Read more
middle of the week already?
Wednesday, March 23, 2011      1 comments

well it's Wednesday already ... and what have I accomplished? well, I got on the treadmill Monday and Tuesday ... I was very good with my food choices both days ... drank LOTS of water ... yay me! still haven't gotten to the toning and... Read more
time to get going
Friday, March 18, 2011      2 comments

yeah, so about 3½ years ago I was totally fed up with my weight, so I decided to give Nutrisystem a try. It worked wonderfully - I lost over 40 lbs and was looking and feeling great! I even managed to keep the weight off for over 2 years .. bu... Read more