Allrighty then....slow but sure
So, it's beeen 4 weeks....and new strategy is paying off. Have lost about 4 pounds in 4 weeks.....which is not particularly quick, but it's steady & it's by doing things that I can STAND to do. I'm not starving. I'm eating yummy food....just ... Read more
So, I got a new baby kitten & named her Buffy. My big ginger tom is VERY unhappy with me at the moment, won't stop hissing & swearing. I hope he'll get used to her soon. I'm thinking that playing with a baby kitty at home instead of sitting w... Read more
So, it's only been 3 days....and I swear I already have more energy. It's only 8:30 AM & I've already exercised, and been out to the post office, the car wash, and DD!... Read more
round & round the mulberry bush.....
So.....here I am again. The good news is, having gotten on the scale for the first time in more than ... Read more
Ok, so after rushing to the PO, taking out the trash, going to the laundromat, walking from there to the drugstore, going back, folding etc, I was so beat last night that I could not face going home & having to cook & wait another hour to eat. ... Read more
DEFINITELY banished the 160's
Ok, so for some reason I seem to have overcome some hurdle & have fallen like a stone the last week, despite it being "that time of the month" week. Lost 2 pounds last week. Dietician says I can't expect more than 1 pound a week at my size. ... Read more
Banished the 160's....I hope!
So, here I am, 12 pounds later.....and much happier. Amazing how a modest difference can make a HUGE difference. 20 pounds to go!... Read more
Ok, so 3rd time's a charm, right?
Big news; joined the gym! Got a great deal & have actually been 3 times; going again tonight. Since my podiatrist said I can't walk more often than every other day, I've been going on alternate days to ride a statinary bike for cardio, and usi... Read more
So, I haven't blogged in ages, figured it was time. Finally back on the wagon after a horrible 2007. Crohn's flare-up, death in the family, car got smashed, doctors trying to rip 1/2 my colon out, breast cancer scare, you name it. Odd years j... Read more
Gotta love the roller coaster
OK, so this morning I'm back down to 140. I think I may FINALLY have figured out some factors that are sabotaging me. I discovered that I've been underestimating the amount of calories I'm getting in the whole wheat pizza dough I make. I was ... Read more
Haven't blogged in a while....have had a rough few weeks. My ex-husband's younger brother died suddenly at 41 & the family asked me to speak at the funeral, which was stressful. I got sick with the flu on Easter. Now I think my Crohn's is fla... Read more
NO naked happy dance
So much for the naked happy dance. I should have known to expect weeks of no visible change on the scale after 3 consective weeks of significant loss. Still depressing. Really wanted to see the 130's this week but no soap. I'm pretty sure I'... Read more
Naked happy dance
Ok, I am so doing the naked happy dance! 140......5 pounds in 3.5 weeks. Cha cha cha cha cha cha CHA! 130's HERE I COME. Pants that I grew out of HERE I COME. BIKINI HERE I COME!... Read more
Last Page »
So...for the 2nd time, I can record a loss! Let me tell you, I was scared to step on that scale. I have tried to take very much to heart all the advice about focusing on feeling better, having more energy, clothes fit a little looser, etc....... Read more