Make The Best Of It
Wednesday, October 03, 2012      0 comments

So it started off with a nearly 600 calorie breakfast and the day just needed to get better. Arrived at the gym, did my 15 minutes of cardio and went to start weights. As soon as I picked up the first barball my head started pounding. I d... Read more
Oct 3rd - Good Enough So Far?
Wednesday, October 03, 2012      1 comments

Its day 3 of a contientious effort to do better and hopefully, lose a poud or so per week in the process. Has it been good enough? Yesterday - 290cal breakfast, lunch not sure. I was good and ordered a beautiful vegetable and cous cous sa... Read more
Now I Have A Goal
Tuesday, October 02, 2012      1 comments

When I signed up for Spark, I was sort of desperate. In need of a tool. Turns out I was just as off the rails as ever and didn't log back in once in the month of September. I just signed up for the North Face 10k Trail Race which is December ... Read more