The weight is a symptom, not the cause...
Sunday, March 23, 2008      2 comments

The last time I wrote a blog...I was recognizing that something was different for me. For the first time in my life, I feel like I am on a healthier life style pathway...not just a diet. My health/weight history has been filled with eating pha... Read more
February 28--Something is different this time
Thursday, February 28, 2008      2 comments

I woke up this morning realizing something is different this time. I am not sure how to describe it, but I am going to try to put this all together. For the first time in nearly five years, I feel good....really good. Today I don't feel ... Read more
Keeping Motivated
Tuesday, February 12, 2008      1 comments

Well, I finally have reached the valley where my motivation is starting to waiver. I have been so good up until this fact, I have been surprised by how motivated I have been. I have created a daily goal to work through a motivatio... Read more