What changed?
Thursday, April 29, 2010      2 comments

I was doing so good, the motivation was there, I was loving trying and tasting the new foods, the exercise was a little difficult to get started but once I did start, I enjoyed it. I was seeing results, the scale was going down, the bp was goin... Read more
The Good, the Bad and the Ugly of my Lifestyle Change
Monday, April 19, 2010      6 comments

I've started a blog several times but always ended up deleting it, not sure what my hang up is, but lets see if this one makes it. My "Diet" - I am having so much fun trying new and healthy foods, I used to hate cooking, it was always the s... Read more