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Sunday, May 10, 2015      1 comments

This coming week is very busy with. Will be eating out for one breakfast and two luncheons honoring Dad for Armed Forces week. Thought I'd "take a break" and just eat whatever was around. Then - out of nowhere, a voice in me said. "No, not ag... Read more
Back To Work
Thursday, April 30, 2015      0 comments

Wish I could wave a wand and be perfect, but that's not gonna happen! Learning to live with slow, steady progess - but still wishing for magic.... Read more
Strange .....
Tuesday, August 12, 2014      6 comments

During my afternoon workout I was cold and shivering in spite of sweating like crazy. I started to feel weak and dizzy. I made it to my room and fell asleep (or passed out - not sure which) Poor Dad was scared and called my sister. She sat ... Read more
Changing Taste
Sunday, August 10, 2014      2 comments

Notice something interesting. Fried food and baked goods are losing their good taste for me. Fried stuff tastes greasy - except for French Fries, which are still good. Baked goods taste heavy, like I'm consuming an entire bakery. Went ... Read more
New Stuff
Tuesday, July 29, 2014      0 comments

Strange what's happening. Food is losing its power. I no longer choke down a meal I don't want or don't like because that's what is on the diet sheet today. Learning it's about skill power - not will power. I like this!... Read more
So much is new
Tuesday, July 29, 2014      0 comments

I have such a different attitude about food. It has lost its power. There's no need to eat meals I don't want because that is what the diet sheet says I have to eat today. I'm learning it's about skill power - not will power.... Read more
Taking Steps
Friday, July 25, 2014      2 comments

Since my dad likes to eat out a lot, I've reviewed the menus of every place he likes to go and determined what I can have for breakfast or lunch that fits into my calorie bank for the day. It's a wonderful feeling to know I can face any menu wi... Read more
A little scared
Sunday, June 29, 2014      4 comments

My lab rrports show dimished kidney function. Don't like where this is going. Must rrnew my interest in myself.... Read more