MAKALANI22
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MAKALANI22's Blogs

Starting all over again...
Thursday, April 13, 2017      4 comments

Hi! Does this thing even work anymore?? Haha. I can't believe it's been SO long since I've been on here. Almost six years! I'm in serious need of a lifestyle overhaul again, so here I am! In order to start the change, I started WW on m... Read more
Shifting Gears
Thursday, December 01, 2011      7 comments

After years of working on my weight loss, I am so excited to switch into a new gear: PREGNANCY! Pregnancy has always been one of my greatest motivations for getting healthy and fit, and I have so much to be thankful for as I switch from f... Read more
Non-Scale Victory!
Friday, April 29, 2011      12 comments

I started my journey of health and wellness over eight years ago as a lost and confused teenager with the simple goal of losing weight. Every day since deciding I was ... Read more
survey love!
Friday, April 29, 2011      0 comments

1. WERE YOU NAMED AFTER ANYONE? Yes, after my mom's friend's daughter... she heard that they named their daughter Hailey and thought it was the most beautiful name she'd ever heard. 2. WHEN WAS THE LAST TIME YOU CRIED? Last week. ... Read more
Well Hello There 140s!
Wednesday, April 06, 2011      12 comments

MAD hectic schedule today, but I just wanted to write and say that I've reached my next milestone and am closer to my goal weight than I've ever been before!! I'M OFFICIALLY IN THE 140s!!!! WOOT!! Obviously, I have much to say... Read more
Lessons From A Sunrise Run
Monday, April 04, 2011      6 comments

"That's right. I'm out of here. Do not chase me down or text me or try to talk me into going out to lunch. I don't have time to figure out if I have time for a run. I'm just going. The world will not fall apart in my absence. I might miss s... Read more
The Final Fifteen
Monday, March 28, 2011      7 comments

One of the reasons I started this blog was to keep myself accountable for my own healthy lifestyle. Because I get to pick and choose what I post, I don’t always highlight the struggles that I, myself, am experiencing with my process. I decided... Read more
Tsunami Update
Friday, March 11, 2011      7 comments

Mahalo nui for your thoughts and prayers for me last night as we had a tsunami alert in the islands. Everyone's doing fine - although we're all mentally and physically exhausted from the 3am tsunami - and I am SO grateful for everything I have.... Read more
I Heart My Kettlebell [and Shred It with Weights Review] !
Wednesday, March 02, 2011      6 comments

This morning has been one of the best weekday mornings in a long time. Why hadn’t I thought of taking two mornings off from work every week before now?? I took my time getting up, journaled, then decided on a morning run (I really love morn... Read more
How Many Pounds Until the Inner Fat Girl Ceases?
Tuesday, February 15, 2011      1 comments

Great morning SParkers! I really just have to share my dream last night. Describe it, decipher it, and let it go. Get it out there so that it doesn't hold so much power over my thoughts today, ya know? First a bit of background: ... Read more
My First "Barefoot" Run
Wednesday, February 02, 2011      7 comments

I went for my first run in my Vibram FiveFingers this weekend! Ben and I had only been walking in them because I’ve been reading everywhere that I really need to ease into ‘barefoot’ running so that the muscles in my feet and legs can adjust and... Read more
Scale Revelation
Friday, January 28, 2011      6 comments

[RANDOM FACT]: I just had an oatmeal explosion in the office microwave DOH! That is not my own photo - I found it online because, if I were to have taken a photo, I'm ... Read more
Raiding the Fridge
Thursday, January 27, 2011      2 comments

“Love has no desire but to fulfill itself. To melt and be like a running brook that sings its melody to the night. To wake at dawn with a winged heart and give thanks for another day of loving.” - Kahlil Gibran ... Read more
Learning From Injury
Wednesday, January 26, 2011      2 comments

I really hurt my lower back [like, really... to the point of not being able to walk for a few days] on the 1st of January (HAPPY NEW YEAR!!), but--as I wrote in my last blog--I think it was necessary because I needed to go through some changes b... Read more
Metaphysical Healing
Tuesday, January 18, 2011      2 comments

Sorry for the lack of communication as of late... I’ve sort of been stuck in bed. On January first my lower back went into huge pain spasms. And although I thought I was ready, it turns out easing back into yoga and teaching (a low impact v... Read more

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