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I'm back!
Monday, June 29, 2009      0 comments

I took a small break, but I'm back. Things got busy, living life happens, you know? But I always feel healthier when I follow the SparkPeople life style.... Read more
Sunny Sunday
Sunday, March 22, 2009      0 comments

Today was a gorgeous day! So I took advantage of it and did some gardening. It took a lot of work to pull the weeds, plant the flowers, and lay some mulch, but the planter in the front of the house looks great... and now I am pooped! I am really... Read more
Finally Friday
Friday, March 20, 2009      0 comments

This has been such a long week for me. I have been having the baby blues (we have been trying for nearly 2 years), my weight has done nothing but yo-yo between two pounds, and I feel like pigging out on chocolate. But the good news is it is supp... Read more
Time Change
Wednesday, March 11, 2009      1 comments

This time change has really been tough! I am trying hard not to break my healthy eating due to that, though. I stopped drinking coffee about two years ago and cut out empty calories and addicting caffeine. I'll admit though, I will have a ... Read more
Not motivated
Friday, February 27, 2009      1 comments

emoticon Today I am not feeling very motivated. I need to do something to boost my mood... and that doesn't involv... Read more
I'm back!
Thursday, February 26, 2009      1 comments

Our trip to Breckenridge, Colorado was a blast! We went snowboarding and had tons of fun. I tried hard to follow the things I learned from I did gain a little bit, but I plan to work that off. ... Read more
Going on Vacation
Friday, February 20, 2009      1 comments

This weekend, my husband and I are going on a snowboarding trip to Colorado and won't be back home or near a computer for 5 days. But I don't think I see this as a huge road block. I have learned better eating habits, including eating out. I als... Read more
Thursday, February 19, 2009      0 comments

So I am trying my hardest to drink 8 glasses of water every day. Before I started this, I probably drank between 4-5 glasses. So nearly doubling that has been very hard! Most days I seem to top out at 7 glasses. And when I actually make it to 8 ... Read more
Lovin' my snacks
Wednesday, February 18, 2009      0 comments

I decided to try something new. I brought healthy snacks to work... 1/2 cup of blueberries, 10 carrots, and 1 banana. That way, when I feel hungry I can reach for something healthy. So far so good!... Read more
New to Blogs...
Tuesday, February 17, 2009      2 comments

I'm new to this Blog idea. So here goes... I am at work, fighting off the urge to grab a bite to eat. I am a professed emotional eater, trying to take back control. My biggest offender - boredom. Work, home, anywhere... I want to eat when I... Read more