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It's Time for a New Move and Groove
Monday, June 20, 2011      0 comments

Well, its been some months since I have been focused on my weight. I've been engrossed in having a womens' conference. There have been many twists and turns concerning it. But it's over! I've been told that strength and good changes are begi... Read more
Sunday, September 26, 2010      2 comments

I've been exercising and I do enjoy it. I'm not sure what my problem is. I've still been tracking my food intake and going to exercise. My weight loss has been the same three to one pound. I exercise 3 days a week for one hour. I had forme... Read more
still Movin
Tuesday, September 07, 2010      0 comments

Hi , I've been so busy that I haven't had time to let you know how my journey is going. Here goes since my last blog, I've hit190.2 and 190.4 about three times. I'm exercising and keeping up with my meals. I'm not sure what else I need to do.... Read more
I'm still Fighting
Wednesday, August 11, 2010      0 comments

It's been awhile since I've had time to reflect on how far that I've come. Had it not been for the information and support that I received here at Sparkpeople, I would never have gotten Here! I have lost 28 pounds. I'm still working at the we... Read more
Keep it MOVIN
Tuesday, June 29, 2010      0 comments

I am sorry that I've not been able to let you know what is going on in my life lately. Here it goes. I am now exercising approx 80 min three times a week. I could not beleive that I actually enjoy going to the gym. I'm meeting people again! ... Read more
Happy to be in the HUNDREDS!!
Saturday, May 15, 2010      4 comments

Well when I weighed Friday, I couldn't beleive it. I'm now in the Hundreds. I haven't been there for a few years. This really give me HOPE! People I know are walking up to me asking HOW MUCH HAVE YOU LOST! OH Happy day! My Husband is now s... Read more
Things are Looking Up
Monday, May 03, 2010      0 comments

I;m doing much better now. I've had so many tests run on me that I probably shine like a Glow Worm. The tests all came back fine. Thank the Lord!! While I was experiencing all the pain, I began to do some research myself. I found that I was... Read more
continuing the Fight
Monday, April 26, 2010      0 comments

I'll still trying to keep up with the SP Lifestyle that I love so much. I'm still being tested. I should know something in Approx. 2 days. I'll be glad when this is done.... Read more
Still in Wonderland
Tuesday, April 20, 2010      1 comments

I'm not sure what is going on with me health wise. I had a sonagram today and will get the results in a few days. They are saying possible gallbladder problems. I have been using the information that the GERD team supplied in their blog. It... Read more
Two Good Things at Once
Friday, April 16, 2010      2 comments

emoticonI've been feeling ill for about 30 days. I been to my GP and we tried medicine to help . Shee wasn't su... Read more
I can see the light
Wednesday, April 07, 2010      0 comments

I'm beginning to see the light! On Easter sunday I wore a pant suit that I hadn't been able to zip up in 4 years. This also is giving me the drive to continue!. I've been trying to spread the Spark since it's been so helpful to me. It was a ... Read more
Good News
Friday, April 02, 2010      1 comments

emoticon Hi Teams, Just wanted to update you a little today. The Consistancy and skills that Spark has been teac... Read more
still racing
Tuesday, March 30, 2010      0 comments

Hi teams, I just wanted to say THANK YOU! Sharing you tips and information has really helped to make this a pleasant lifestyle change. I've learned alot about portion control and that's probably where I went wrong. Since using the nutrition... Read more