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Day 23 - Another busy day
Tuesday, September 27, 2016      2 comments

Today was a great day but a busy one! I couldnt get my butt up this morning to go do my workout but I did go after work with my daughter! She rode her bike while I power walked for 60 minutes. I had my healthy snacks, a shake for lunch and break... Read more
Day 22 - I HATE Mondays
Monday, September 26, 2016      2 comments

Wow what a crazy exhausting day!! I am so glad it is over and normally I would have eaten a bunch of junk because I am so stressed but did good today! NSV. So my husband and I are both teachers and we have school aged kids. We go to almost all t... Read more
Day 21 - Sundays rock!
Sunday, September 25, 2016      1 comments

So today has been a pretty good day! Got up and went for a nice walk before everyone in the house woke up! Came home made everyone pancakes and bacon but I still stuck to drinking my morning Ideal Shake!! I am supposed to have 1500 calories but ... Read more
Day 20 - Just another day of being healthy :)
Saturday, September 24, 2016      0 comments

So today has been a great day! A very chill day since it has been pouring rain all day long. I have done very good eating all day. Had my normal morning coffee and creamer, a salted caramel shake, lunch was homemade taco soup and supper was an a... Read more
Day 18 - 19 Dang Scale
Friday, September 23, 2016      2 comments

So I have been just pushing along with this new healthy lifestyle. I am feeling great but wish I could stay away from the dang scale. I know that I should only weigh myself once a week but I am obsessed with it, I alway am when on a diet. I know... Read more
Day 17 Results!!
Thursday, September 22, 2016      1 comments

Ok so yesterday was my first weigh in of week one of starting the Ideal Shape plan. I have lost 7 lbs :) 7 freaking lbs!!!!!!! Last Wednesday Sept 14th when I started the plan I weighed in at 196.6! I have been on a diet roller coaster since aft... Read more
Day 16 - Anxious
Tuesday, September 20, 2016      2 comments

So today will be a week that i have been doing the Ideal Shape plan! I am very anxious to weigh myself tomorrow to see how my first week went. I feel absolutely wonderful, less bloated and just great! Today was a good day, I had a shake for brea... Read more
Day 15 - Here's to another day
Monday, September 19, 2016      2 comments

So today is Monday my least favorite day ever. It surprisingly went really good! Work was great and I ate really good! Had a Ideal Shape shake for breakfast and lunch, snacks throughout the day were apples,rice cake with laughing cow cheese, gra... Read more
Day 14 - Great day
Sunday, September 18, 2016      2 comments

So today was a good day! I got up around 6am, had my morning coffee and then went for a nice 45 minute power walk. For breakfast I had a salted caramel Ideal shape shake with peanut butter, lunch a chicken taco on a whole wheat tortilla, and su... Read more
Day 13 - Weekend worries :(
Saturday, September 17, 2016      2 comments

So today was an insane day at work, meetings right after, then ran to the store, bank, post office and home to do homework (working on my masters) then supper which was a healthy whole wheat chicken taco. I had been up since 4am so was exhausted... Read more
Day 12 - Good day but tired
Friday, September 16, 2016      3 comments

SO today has been a pretty good day other then I was wide awake at 4am this morning! I couldnt sleep just a lot on my mind so I just got up and went for a 40 minute walk. I ate really good today! Ideal shakes for breakfast and lunch, fruit and r... Read more
Day 11 - Feeling great
Thursday, September 15, 2016      1 comments

So today was a great day again! I woke up and weighed myself and down 2 pounds. I know its just water weight but it makes me feel good! I did great today! Had an Ideal shake for breakfast and lunch, fruit for snacks and for supper I had grilled ... Read more
Day 10 - Ideal Shape
Wednesday, September 14, 2016      6 comments

So today I started the IdealShape program. I absolutely love the shakes and the diet plan seems very easy to follow. I did really good today eating I had an ideal Shake for lunch and breakfast had fruit and rice cake for snack and had an elk ham... Read more
Day 9 - Exhausted
Tuesday, September 13, 2016      4 comments

So just got back from a nice long weekend in Seattle! I am exhausted though and only got 4 hours of sleep last night. Had to work today which was exhausting as I am a teacher and it was go, go ,go all day! I did eat well though as I had coffee f... Read more
Day 8 Homeward Bound from Seattle
Monday, September 12, 2016      0 comments

Well it's been a wonderful relaxing long weekend in Seattle! It was so nice to be able to spend some alone time with my husband! I'm ready to get home... Read more

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