1 Year Sparkiversary
Saturday, July 17, 2010 7 comments
Good Morning Spark Friends, Well today I am celebrating my one YEAR sparkiversary! I am happy to say spark has helped me to create and maintain a healthy life style. When I first joined spark I had no Idea that I would surpass my go... Read more
Nay-sayers-Don't let them get you down
Thursday, April 15, 2010 7 comments
Good Morning Spark friends. I have been reflecting on something for a while so I thought I would share :-) ever since I reached my weight goals and started living a healthy lifestyle, I have not been feeling the love from a lot of people a... Read more
Bad week for eating or lack of
Saturday, April 03, 2010 2 comments
Good Morning Spark friends, This week has ben horrible for me. My problem with eating which spark people has helped me with tremendously, is eating enough food in a day that my body can process. Eating the correct amount of carbs and pro... Read more
Why don't they get it?
Saturday, January 16, 2010 9 comments
Happy Birthday to Me!
Monday, December 28, 2009 4 comments
I just turned 40 years old. I cannot believe I am 40. I must say it feels better than 30. I was quite depressed about 30 but feeling good about 40. I look better then I did when i was 20 and i am in the best shape of my life thanks to Spark ... Read more
Monday, November 09, 2009 1 comments
Well it is Monday morning once again. It is not like it is a surprise that it is coming, however I still find them very hard. My work is rewarding and I like my job, however; I still find it hard to get motivated to leave my house. Since I ha... Read more
I Can't Believe my EYES!
Saturday, November 07, 2009 6 comments
When I started my weight loss journey I was 155 pounds. I always said to myself If I could only get to 135 I would be happy again. Growing up I was always the skinny girl. I always weighed between 119 and 124. I quit smoking to appease m... Read more
Nothing tastes as good as Thin feels
Saturday, October 03, 2009 4 comments
I recently read this on someone else's blog. It struck me as phenomenal because that is exactly how I have been feeling since I joined spark people. when I was young I was very very thin. Too thin to be healthy. When I was in my early 20's I... Read more