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MACKENZIE1313's Blogs

I'm a night owl and I'm not fighting it anymore
Thursday, July 09, 2020      1 comments

I'm 50 and I'm gonna start sleeping when I wanna sleep, not when I'm "supposed to" sleep. I know you're probably thinking, "Uh... do what you want, I don't care..." LOL I know, I'm not telling you because I view you as some kind of o... Read more
Healthier food is so much more filling
Tuesday, July 07, 2020      2 comments

I read once that our stomach doesn't get hungry/full by how much volume it's holding; it gets hungry/full based on these sensors that tell us whether or not we've gotten enough nutrients. I don't know how sound the science behind that is but it ... Read more
Blogging & vlogging 6 week progress report
Sunday, July 05, 2020      7 comments

I love keeping track, journaling, blogging, etc. Lately, I've been vlogging (a first for me) on YouTube. I don't really have a following, I just thought it might be interesting to 'see' things unfold for me and share with some friends. This is a... Read more