MACKANDME

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MACKANDME's Blogs

No computers, just water
Saturday, July 23, 2011      5 comments

Son and I both have had enough of the house and not doing anything for the past year so last night I suggested going to this lake I was told about. We have other lakes closer but they are just lakes. A round circle with water. This lake is about... Read more
Happy Friday
Friday, July 22, 2011      4 comments

Was feeling really apprehensive yesterday waiting for some lab results. I don't know why I let myself get all worked up over things I have no control over. I know worrying will not change the outcome of things. But none the less my results are i... Read more
Really dumb but serious fitness question! Need answer.
Monday, July 18, 2011      9 comments

I like to take measurements from time to time. Today I calculated my Lean Body Mass. I am not talking about BMI or BF...but LBM. All I can find on the internet are charts for BMI or BF. Grrr so frustrating. I am a numbers girl! ... Read more
So far so good...
Monday, July 18, 2011      2 comments

Not a bad start for the week. Was able to go to the gym this morning. Called the vet and found out Smokie does not have a urinary tract issue, which means it is a behavioral issue. Basically he does not like sharing Jim with any other cat. Jim i... Read more
Never enough, but always too much.
Sunday, July 17, 2011      5 comments

I wrote last night. And I thought, this would be a good blog for Spark. But I wrote and wrote and poured my heart and all my feelings into this notebook. There are six pages of me crying a river of how specific individuals feel certain ways abou... Read more
New goals for the rest of July
Monday, July 11, 2011      2 comments

Well BLC 16 is over and it is a while before 17 starts. During 16 I lost 11.5 pounds, 7% BF and inches from everywhere. So in an attempt to not go in to idle mode I want some goals : During BLC16: Weight loss: 11.5 pounds BF down 7% ... Read more
Lazy Daze Sundays
Sunday, July 10, 2011      2 comments

I love Sundays. Ya sure it is the day before Monday, but Saturdays are run around days so Sunday is the day for resting and just chillaxing. This is also the day DS and I have the least arguments. Yesterday was pretty good too though. DS fina... Read more
Final countdown is over and it is time for the end results!
Wednesday, July 06, 2011      9 comments

Initial Weigh-In 4/13: 170 Week 1 (4/20): 171 Week 2 (4/27): 168.5 Week 3 (5/4): 171.0 :( Week 4 (5/11): 168.0 Week 5 (5/18): 167 Week 6 (5/25): 165.5 Week 7 (6/1): 165.5 Week 8 (6/8): 163.5 Week 9 (6/15): 160.5 Week 10 (6/22... Read more
Trivia
Sunday, July 03, 2011      3 comments

I really suck at the trivia questions. But I think it is kinda funny how when I get so many in a row wrong it throws a super easy question as though it is like ...come on get this over with already! Or...Okay we'll throw ya a bone here! So the o... Read more
Looking at it from a different angle.
Sunday, July 03, 2011      2 comments

Someone asked...how do you break through a plateau? Well, I am not really sure. But I do know I have been exercising my pants off and seem to be stuck on the scale the past couple of weeks. Honestly sometimes I have to either back off what I ... Read more
I thank God every day for his blessings.
Thursday, June 30, 2011      0 comments

So it looks like I am starting to work with my bosses new partner. And boy is it a welcome introduction. I have been copying the program and making several notes on the links and other pages associated with each step and sub step. Each sub step ... Read more
Another sunny day in Dallas
Wednesday, June 29, 2011      0 comments

Not much excitement here. Had an appointment this morning with a client. Went to the gym. It was ST day. Had a headache but still went. Drank my yucky protein shake. I ordered it on line and in addition to the flavor I KNOW I like I tried a new ... Read more
New lease
Tuesday, June 28, 2011      2 comments

Well, as unhappy as I have been here in Dallas, I have signed another 1 year lease for my apartment. The thing is that Jim still has another 7 months of Le Cordon Bleu left. And the reason I moved with him after all was so that I would be able t... Read more
Monday
Monday, June 27, 2011      0 comments

As usual was not allowed to sleep in. Sleeping in is 8am. But the fur balls always try to get me up as early as possible because they think they are going to starve. Went to the gym today and is was a ST day. And of course on my last circuit t... Read more
Don't sweat the small things
Sunday, June 26, 2011      2 comments

... they're all small things. Had a really good weekend. And suddenly something that would be very small if not irrelevant to most people happened and I got so mad. And then instead of finishing asking for help I cut off my nose to spite my fa... Read more

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