MACKANDME

SparkPoints
 

MACKANDME's Blogs

Watch this video..approved for all viewers!
Saturday, May 21, 2011      8 comments

OMGosh......what a HOOT. It's the cats MEOW! animalvideos.yahoo.com/v
ideo-detail?vid=25272362&c
id=24037722 Ya, I know I am cheesy. Let this start your day off on the right foot!... Read more
what a great Friday!
Friday, May 20, 2011      4 comments

Generally speaking a quiet day at work. Had a longer break at lunch today so I spent more time at the gym today. minutes ST. minutes on the elliptical. minutes speed walking on the treadmill. And I wanted to keep going. but had to get back to ... Read more
Another sleepless night in Irving.
Thursday, May 19, 2011      3 comments

This time it was not a matter of not having my meds. But rather a little too much excitement too close to bed time. Wow that makes me sound old that I have a bed time. But I went on a search for my tortillas. Found out that Wal Mart carried them... Read more
My status says it all..
Wednesday, May 18, 2011      3 comments

sick of it. All of it. Freeloading: A person who is a freeloading is a person who is basically using you -- most often for a place to live/room and board: a place to stay permanently if they can or just to crash if necessary; a free meal ... Read more
Can not worry about what I can not change..
Tuesday, May 17, 2011      3 comments

I have been doing really well since i hired the trainer. Not as well as she would like but a ton better than I was before. Mostly she would like it if I were perfect when it comes to eating clean. I am just not as good at it as she is yet, but I... Read more
Slow start
Monday, May 16, 2011      4 comments

Slow start today. I had to inform my boss I no longer had any work to do and asked if he had anything to keep me busy. He answered after a long time and said he will be training me on a new venue very soon. That at least made me feel better. I w... Read more
Happy Sunday everyone, what a beautiful day!
Sunday, May 15, 2011      2 comments

My back is finally giving me some relief. I slept in, but was up late. Enjoyed both! Not really a ton to chat about today. I did text my boss about the lack of work and asked if he had anything to keep me busy till we get new accounts. So he wil... Read more
An eye opener
Friday, May 13, 2011      3 comments

So yesterday I was crying a river cuz I have a trainer now for 5 weeks and in that time I had only lost 3 pounds and my measurements are the same...cuz I measured...well she did. So yesterday I said I don't care if we spend part of my session go... Read more
Help!!!
Thursday, May 12, 2011      10 comments

I have been stewing lately because I cut out almost all bad sugars, over processed foods, almost all meat and even hired a trainer about 5-6 weeks ago. Yes I feel stronger, but I am not any less big or less weight. So is there a plan I am miss... Read more
Lower back pain accompanied by extreme heat!
Wednesday, May 11, 2011      5 comments

Well, my headache from the last 2 days has subsided. But during a workout session yesterday I felt some discomfort. On a scale from 1-10it was a 9. Then at the end she had me do some stretching with the ball. Well, first I stretched out forward ... Read more
Feels like hump day
Tuesday, May 10, 2011      1 comments

Or maybe I am just trying to rush this week along. Sunday I dreaded Monday, and Monday did suck. (am I allowed to say that?) Now here it is Tuesday...It doesn't ya know...but it runs a close second. I did get some time in on the treadmill at lu... Read more
Oh Monday again?
Monday, May 09, 2011      2 comments

I so did not want to get up today. I tried to put off starting my day as long as possible. It just wasn't going to be a good day. At work we lost all of our accounts so I had to let my friend go and that pretty much s***ed. And since we lost all... Read more
Mothers Day
Sunday, May 08, 2011      0 comments

Mothers Day is kinda like just another day around here. I did want to go to this new theater I heard of, but it is a bit spendy so here I am. And to top it off, there is jack you know what on tv today. Going to meet my trainer in about 30 min... Read more
What a great day
Saturday, May 07, 2011      3 comments

So I was finally able to pick up part of my sleep med RX and slept last night...YEAH! So I woke up rested and actually have an appetite today. Amazing what sleep does for a body. Met with my trainer today and it was an awesome workout. Yesterd... Read more
A society addicted to diets.
Friday, May 06, 2011      2 comments

The word diet really should be listed in the foul language category. Let's face it, we all know they are bad. Atkins and South beach are good ideas if not taken to the extreme, but kinda hard to maintain. I tried them and had success, but coul... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 Last Page »