MACKANDME

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MACKANDME's Blogs

Cheat day....
Sunday, November 08, 2009      2 comments

So I had a cheat day yesterday. Had some Tequila Rose, which was yummy. And a dot dog with home made fries. And of course I was up on the scale today...cuz that is what happens, right? So I made today a steak day and had a cup of smooth move tea... Read more
Was the stupid Hot Dog really worth it?
Thursday, November 05, 2009      6 comments

So here I am plugging along. I've been doing good. really getting this night time eating under control. But last night I could not sleep and finally my old habit got the best of me. So I went trotting downstairs and nuked a hot dog and grabbed a... Read more
How many of us set ourselves up for failure?
Wednesday, November 04, 2009      3 comments

All week long I strive to get a good weigh in for the following Wednesday. Then as it gets closer, I start feeling like I am not doing enough. But when they say "you are your worst critic" they are right. All in all, I think I am doing pretty go... Read more
This Chicken is in a Funk.
Monday, November 02, 2009      5 comments

Just trying to get through this Monday funk. I am doing everything right. Exercise, diet and plenty of rest. And even though the scale is moving, I want it to move faster. When I see all my back fat and all the fat around my middle I get so frus... Read more
Gettin er' done!
Monday, November 02, 2009      3 comments

Today is November first and I decided to post an updated pic since all my pics were earlier this year when I was doing great. Now? Not so much. Ya ever wish you could just wake ... Read more
Does the greyhound ever really get the rabbit?
Saturday, September 19, 2009      1 comments

I appreciate the kind words and thoughts from everyone who has taken the time to notice I was M.I.A.. The reason I have not been on Spark much is due to disappointment in myself. I am back up to 168 and can hardly breathe due to my weight and th... Read more
What is wrong with me?!?
Saturday, May 30, 2009      3 comments

How can I want something so much, yet make such little progress? I am so disappointed in myself I can't stand it. I set myself up for failure by getting my hopes up in the first place. I have removed myself from several teams cuz I just wasn't m... Read more
I love your guts!
Friday, May 01, 2009      0 comments

Well, here it is. Another month gone by without reaching my goal. But still I march on. I have recently found and joined up with the most wonderful bunch of Sparkers....The BLC'ers seem to be just what I was missing to kick my rear in gear. I lo... Read more
Second wind....
Tuesday, April 21, 2009      1 comments

I guess the key is, find what works. For me it seems restricting works best. People will ask me what diet I am on and I tell them nothing that I would recommend to anyone because it is not healthy. Lower carbs work for me, but since I don't real... Read more
Humanity
Sunday, February 15, 2009      1 comments

9 AUG 2006 • by Mondy Lamb Butterscotch, a 15 1/2-year-old cat awaiting adoption at the SPCA of Wake County Photo by Lissa Gotwals After five years of working with the SPCA, I find the most surprising thing is that I can still be surp... Read more
A new year, a new me!
Thursday, January 22, 2009      3 comments

So, ya'll know I recently stopped drinking. Quitting smoking was on my list too. I did'nt want to jump the gun, so I waited a cpl days before I knew I would be able to stick with it. And today is Day 3 of a smoke free life! From time to time I f... Read more
CALLING ALL SPARKS! CALLING ALL SPARKS!
Friday, January 16, 2009      0 comments

Have I gotten anyone's attention? I hope so! So, there is this team, low carb vegetarians, quite the dud, I might say. This is my story...... I have done Atkins....did well, but too strict. However, I still want to keep the carbs at bay. ... Read more
This is scary and it makes me cry sometimes...
Tuesday, December 16, 2008      2 comments

So here I am again. Woulda, coulda, shoulda. I wonder where I would be today if I had done what I set out to do when I actually first set out to do it and to stop doing what I keep saying I am going to quit doing.Well, I am tired of it. And as o... Read more
I need inner strength and purpose before I fall over for good.
Friday, November 28, 2008      1 comments

Okay well not much change here. My boy had told me he was thinking about moving to his dad's, which is a 5 hour drive. I told him he had to finish out this school year and go to his dad's for the summer, to see if that was really what he wanted.... Read more
Low carb Vegetarian? Possible?
Wednesday, October 22, 2008      6 comments

Wow. Been with SP almost a year now and I am STILL only halfway there!Ya, know. I started last January, 2008. I think I actually was 168 at the time. Would really like to get to my goal weight which is STILL about 25 pounds from my goal. I... Read more

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