A weekend full of a lot of ups and downs
Monday, December 06, 2010      5 comments

I have stayed strong with regards to cigarettes and alcohol for so long. Something, I don't know what happened and I drank some of the wine that has been sitting in a cupboard and the cigarettes that were outside. Of course this caused my will p... Read more
Freakin Binging
Saturday, December 04, 2010      4 comments

I would definitely lose weight if it weren't for the binging. And I really have to learn to manage my stress better. Last weekend or the one before I literally broke down in front of JIm because my budget was gone...just poof gone because the co... Read more
Friday, December 03, 2010      0 comments

I am so glad it is Finally Friday. Although my first client was tough...she has no computer skills at all....she is going to get frustrated with this program. I can already tell. But that is not my fault. The sales people should not sign up ppl ... Read more
OMG...It's ONLY Thursday?
Thursday, December 02, 2010      7 comments

Day before yesterday I overate. I ate the right foods , just too much of it. Yesterday did not get enough sleep and last night I overate again. I can do this, I will do this. I need to lose 40 pounds so I should be losing 2 pounds a week, not st... Read more
No Happy Hump Day...Just Wednesday
Wednesday, December 01, 2010      4 comments

I knew I had an early morning this morning, but I was upset about a few things last night and let my emotions take control of of myself being in control. Yes the Bipolar side reared its ugly head. SO when bedtime rolled around there was no way s... Read more
I think I am being tested today
Tuesday, November 30, 2010      1 comments

I got up early today so I could have time to Spark. But the internet was not working. Now the new medication may be helping, but it is not a miracle pill. My job requires me to work online. Without the internet I can not work. So stress cam befo... Read more
I get to decide.
Monday, November 29, 2010      6 comments

... Read more
Change from within....
Sunday, November 28, 2010      4 comments

I am getting healthier and more beautiful everyday.... I love myself and deserve to be healthy... I don't need fat anymore, I am strong... Changing my body will change my life... I got this out of the JW book I just finished reading. ... Read more
Just trying to hold it all together
Saturday, November 27, 2010      5 comments

it is a chilly Saturday. I want a cigarette really bad but don't have the money for them so I will have to bite my lip and just deal.I shouldn't be smoking anyway. I have 5.00 dollars in my purse but will need eggs before the week is out so I ha... Read more
Friday, November 26, 2010      0 comments

So Wednesday we are walking around in shorts or jeans and T Shirts and feeling the mugginess. I was it is warm today....then KABLOOM! Yesterday was So freakin cold! And I usually run the A/C at night so I can sleep, but last nigh... Read more
Happy Thanksgiving!
Thursday, November 25, 2010      2 comments

Aside from power outage issues on my second floor today was fine. Made breakfast and later went for dinner. It was nice and now Jim and I are watching movies. Okay well he is right now cuz this one seems kinda dumb to me. But I will watch the ne... Read more
Happy Hump Day to All!
Wednesday, November 24, 2010      0 comments

Had a doc appointment today. She upped the lomictal (speling?). She said it is the type of thing where you have to start out low and increase graDUALLY TO THE DOCS DESIRED DOSAGE FOR YOU. I didn't mean for all that to be in caps and don't feel l... Read more
Am I alone on this one here? Sorry for my hick
Tuesday, November 23, 2010      11 comments

Okay, I am trying to get healthier....mentally and physically and internally. So, I am promising myself, no more son is actually supporting me on this now. (Some of you know of my emotional breakdown that my son had to witnes... Read more
I read this on Spark today and was wondering how much truth there was to it...for my fathers sake..
Tuesday, November 23, 2010      6 comments

Your Heart and Aspirin If you take an aspirin once a day, take it at night. Aspirin has a 24-hour "half-life". Most heart attacks happen early in the morning, the aspirin would be strongest in your system. Always keep an aspirin at your b... Read more
Happy Monday
Monday, November 22, 2010      3 comments

Because of the BL Yoga for Weight Loss, I hurt my back...BAD. I couldn't sleep so I was up very early Saturday. Left the house at 10am and ran a bunch of errands and even took myself to this bakery that I had never seen before and even though I ... Read more

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