I'll Marry You When You Quit Smoking!
Tuesday, April 24, 2012 2 comments
This has been weighing on my mind so much its building into anger and bitterness. My fiancé says hes not going to marry me unless I quit smoking. Well he smokes and he has a stent in his heart, he also has high BP and high cholesterol. Then I d... Read more
Saturday, April 21, 2012 1 comments
Denise Austin and her Kettlebell Work-out!
Sunday, April 08, 2012 0 comments
I found a DVD with Denise Austin doing a kettlebell workout. After watching it there is absolutely no way I would do her suggested moves with the kettlebell. First of all her form was absolutely horrible. She is lucky she has not hurt her back s... Read more
Can' Wait To Get Back To Hardcore Work-outs!
Friday, April 06, 2012 0 comments
So I've not been able to do much cardio due to a broken ankle and foot. And I really feel it. My mood is irritable, having aches and pains from fibromyalgia and have no energy at all. All these things improved tremendously when I was exercisin... Read more
I Was A Bad Girl Today!
Sunday, April 01, 2012 4 comments
Today was my hubby's birthday. I made all his favorites. Grilled Steak and Shrimp, Cooked Cabbage and Butter Beans with bacon in them, Corn on the Cob and the kicker Blackberry Cobbler. So yes I went over on my calories and on my sodium today. W... Read more
Plateau or Decreased Cardio?
Saturday, March 31, 2012 4 comments
I have a question. Let me give you a little history first. I am currently in a Cam Boot for a break in my ankle and a break in the side of my foot. I have been in it since March 19th. Therefore I have to do very limited cardio exercises. I hav... Read more
Paying for all that shopping today!
Friday, March 30, 2012 0 comments
I arrived at Wal-mart with intentions to grab me one of them old lady carts, bc I had an hours worth of shopping to do. Got there and about 10 minutes into my shopping the cart lost all its juice and just my luck there wasn't another one avalibl... Read more
Resistance Bands Or Not?
Thursday, March 29, 2012 6 comments
Thinking about buying resistance bands tomorrow and trying them. What do you guys think? I go for my 3 week check up on the 9th, hopefully I will come out of this cam boot and into an ankle brace and will be able to do cardio again. I have t... Read more
Is this a rest day or not?
Wednesday, March 28, 2012 1 comments
Taking a rest day today. Been working upper body so much my shoulders are burning with soreness. We have just laid around most of the day watching the series of Deadwood, love that show and hate it was discontinued. My lovely very active gra... Read more
Happy To Report
Tuesday, March 27, 2012 6 comments
Went for Pulmonary Function Tests this morning. They were a little better than a year ago. Usually with COPD and asthma they get worse, but mine have improved a little. I know it is due to my exercising. And put on a pair of jeans this am, use t... Read more
Depressed and Very Frustrated !
Monday, March 26, 2012 3 comments
I am getting very frustrated and have noticed a bit depressed since I broke my foot. Mainly because I am a very hyper person anyway and I have had to slow down. I miss doing my cardio workout so much, yesterday I thought way even bother with str... Read more
Doing It Anyway
Sunday, March 25, 2012 1 comments
I have decided that I am going to clean my house and exercise today! My hubby and sons have told me no to the house cleaning, because its alot of walking on my foot, but I am so bored in this house and its not clean to my standards. This cast ... Read more
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