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LYNAND62's Blogs

Tomorrow is a New Day, Fresh, With No Mistakes!
Friday, June 26, 2020      2 comments

When I think about the past and the choices that I've made, it's easy to have regrets. Failed relationships, ruined finances, weight gained and heal... Read more
2020 Here I Come!
Tuesday, December 31, 2019      1 comments

Well, I'm not where I wanted to be at this point, but I'm not giving up. I may not be able to do everything I want to do, but I can do a lot more than I have been doing. Acknowledging that has been tough. Being brutally honest with myself, witho... Read more
What I've Learned
Friday, May 17, 2019      1 comments

I've done some walking away in my life, but in many instances it was either too early, or too late. I've been a doormat and a people-pleaser. ... Read more
Starting Again, New Doctor and a Baseball Game!
Friday, August 18, 2017      5 comments

So, it's been a while since I last posted. But I'm doing well and moving forward! In May I had my gallbladder out. I had a 1" gallstone that had been causing me pain for a long time. It was time to say goodbye to that bad boy! I am feeling... Read more
What a Week
Wednesday, June 14, 2017      5 comments

Last week I wasn't feeling well and decided to go to the doctor to see what might be going on. I've been having some upper abdominal pain and even pain in my chest. I've recently had an echo-cardiogram due to the chest pain and it came back show... Read more
Vacation is Almost Over and I'm Glad
Friday, August 19, 2016      5 comments

I've been on vacation this week. It's been a staycation, full of photo editing, watching Downton Abbey with my husband and crazy eating schedules. Most days we've eaten two meals: breakfast and dinner. I've tracked everything, but it hasn't felt... Read more
Flexible Eating Blueprint
Friday, August 12, 2016      6 comments

I'm starting a new nutrition plan today called the Flexible Eating Blueprint. I will be weighing and measuring everything I eat and it is going to be tough, but it will make me more intentional about what I eat! Logging every single thing that g... Read more
The Buck Stops Here.
Wednesday, August 10, 2016      3 comments

For the past couple of weeks I've been listening to Timeless Wisdom of the Traveler by Andy Andrews. I love anything by Andy Andrews, but the time spent daily listening to the CDs to and from work has hit me pretty hard, especially in the wake o... Read more
Type 2 Diabetes...GAH!!
Monday, August 08, 2016      7 comments

I had a choice...I could have done better. But, I didn't. So am I going to beat myself up? No! Not this time. Not like every other time in my life. I'm going to forgive myself and move on. I got a call from my endocrinologist this morning ... Read more
Disappointment and Renewed Commitment
Monday, January 25, 2016      11 comments

I got on the scale this morning for the first time since before the holidays. I knew it was going to be bad, but I was still so bummed to see those ... Read more
Holidaze Recovery
Tuesday, January 05, 2016      2 comments

So, the holidays were great. I was on vacation and house/pet sitting for some friends so I actually relaxed a bit and did some reading, watched some movies (oh how I miss Lifetime since we gave up our cable television) and crocheted about 5 item... Read more
A New Year But the Same Me
Monday, January 04, 2016      3 comments

I decided that I would not make "resolutions" this year. Instead I will have goals and routines designed to help me achieve those goals. 1. Eat healthy food every day 2. Exercise at least 15 minutes a day, 5 days per week 3. Read compl... Read more
Reward System and Celebrations
Thursday, August 27, 2015      9 comments

I'm a celebrater! Lost 5 lbs? - Let's CELEBRATE!! Got a promotion? - Let's CELEBRATE!! Your cousin's nephew's sister-in-law is having a baby? - Let's CELEBRATE!! Unfortunately, most of my celebrations of the past have included food and lots... Read more
Don't You Dare!
Wednesday, August 26, 2015      6 comments

Note to self: Because, yeah...that's been me. Even recently I've done this! But no more! Instead of complaining I will choose one of the... Read more
No! Try not! Do or do not. There is no try!
Tuesday, August 25, 2015      3 comments

Last night at martial arts class I kept saying, "I'll try!" But this morning I am not sure that trying is all that I want to accomplish! I want to D... Read more

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