20,000-24,999 SparkPoints 23,137


2017.008 - Side rant (video blog)
Sunday, July 02, 2017      1 comments

Veggie snacks and small rant about political topic. Youtube Link for mobile users: ... Read more
2017.007 - Happy Friday! (video blog)
Friday, June 30, 2017      2 comments

12 lbs lost. Meal planning. Sleep. For mobile users: ... Read more
2017.006 - Tip of the day: Make things easier (video blog)
Sunday, June 25, 2017      5 comments

Just popped in to show the latest in my "make things easier" on myself plan. YouTube Version for Mobile Users: ... Read more
2017.005 - Ramblin' (video blog)
Saturday, June 24, 2017      1 comments

Big ass salads, veggies, CICO, whining because "it's hard"?!? YouTube version for mobile users:
Npm0 ... Read more
2017.004 - Check-in, panda journal (video blog)
Thursday, June 22, 2017      1 comments

Checking in, comments on staying present and getting organized. YouTube link for mobile users: ... Read more
2017.003 - Checking in, that's about it (video blog)
Tuesday, June 20, 2017      3 comments

Hang in there. I'm here to check in and remind myself (and maybe you?) that picking up and continuing is the way to go! YouTube Link for Mobile Users: ... Read more
2017.002 - Just for the sake of continuity (video blog)
Sunday, June 11, 2017      0 comments

Nothing here to speak of today. I vlogged. Good enough. :) EDIT: There is a video blog on this post which you cannot see via mobile. Bummer. Here's the YouTube Version: ... Read more
2017.001 - Back at the Vlog; CICO = Money; Thanks Reddit! (video blog)
Saturday, June 10, 2017      3 comments

Back at vlogging after a really long break. Sharing my thoughts on CICO comparing to saving money for a future purchase. Also talk a little about why CICO. (Thanks to Loseit on Reddit ) PS - Ther... Read more
Rest, then plan
Sunday, December 11, 2016      3 comments

Got some good advice from my BFF who is also a gym owner. Don't crash diet, start by getting your rest and then look for something sustainable to change. So, good night.... Read more
Saturday, February 27, 2016      3 comments

Back to tracking food today. Got loose with the "invisible" carbs and weight started creeping. Not massive enough to panic, just enough to remind me of m... Read more
Friday, January 01, 2016      1 comments

Starting this year off with a head cold! Woo! It's been a delightfully lazy Friday. I don't have any resolutions, per se, but am doing a 30-day Minimalist Challenge (#minsgame), which will help the decluttering part of my goals for this year.... Read more
Tuesday, December 29, 2015      1 comments

I finally did it! I purged enough stuff from my study to have floor space for yoga! That's been one of my "excuse blocks" to regular yoga practice. Historically, I would need to move furniture (coffee tables) to be able to work out and any ki... Read more
Saturday, December 26, 2015      0 comments

Watched a video on FB this morning that once again moved my goal direction. I find inspiration in the least commercial places. Individuals' homemade personal story videos are so very effective. Once it becomes commercialized, I'm out. I'm so... Read more
Wednesday, December 23, 2015      4 comments

Ugh. Started tracking food. Scares the sh!t out of me. All I want to do is forget about food. Tracking makes me SEE it. I don't want to give food that much sway in my life either way. But this is just more truth telling. Part of my drive for aut... Read more
2015.006: (Vlog) Meditation Reflections (video blog)
Sunday, September 06, 2015      0 comments

Catching up. Topics: Lissa Rankin and Self Healing Meditation - received free when you sign up for her newsletter related to her Mind Over Medicine book:
/ Gretchen Rubin's new book about mast... Read more

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