LUNADRAGON
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LUNADRAGON's Blogs

Taking chances
Thursday, March 14, 2013      10 comments

I am making a sure thing happen. I am taking a chance on myself and counting for success. I just ordered the new Spark Solution book through the link (via Amazon). With it I get two spark people DVD's and a 3 month spark coach membership. Th... Read more
STOP ...
Wednesday, March 13, 2013      7 comments

emoticon Procrastinating Don't Procrastinate. Start NOW, not tomorrow. Just DO IT. NOW. My hus... Read more
Starting the ball rolling
Tuesday, March 12, 2013      9 comments

It seems as though the scale has not budged, except if you count my picking it up and moving it into another room. On the other hand, since I decided to start measuring, as of February 27, and got back into doing a much more regular fitness... Read more
Being a "good girl"
Sunday, March 10, 2013      13 comments

Today there was a special ladies lunch after morning services, and we all met at a local restaurant for a buffet. I was a good girl. I had salad. Chicken Marsala with mushrooms, just a little rice / shrimp scampi, 1 meatball, two carrots, s... Read more
A most successful week
Saturday, March 09, 2013      7 comments

This was it Spark Friends. The week I needed. And the tool I needed to accomplish it. A calendar. A big squared calendar. So that I could mark the actual fitness done. Monday 3-4-13 - Ortho Dr. 40.72 BMI (yuck) Recumbent Bike 3... Read more
Marching into Monday
Monday, March 04, 2013      7 comments

Last night my sleep was rather chopped up, and this afternoon I went for my spine check up. The x-rays show that after 2 years, all is well with my neck, bone growth, disc spacers, fusion etc. Same for my low back (it won't be two years til Augu... Read more
Start of a new month
Friday, March 01, 2013      6 comments

I don't know about you, but I really am ready for spring this year. Every day, when I drive up and down my street, I look at the shrinking piles of snow. Some are still several feet high, and extend into our road, but the lawns are really showin... Read more
Uh Huh Let's Go!
Thursday, February 28, 2013      6 comments

I awoke about an hour early, and though I was tempted to roll back over and try to sleep some more, I realized my sciatic was trying to kick my butt, literally. Reaching into the recesses of my memory, I realized that if I did the a.m. phys... Read more
Gray morning Sparkle
Wednesday, February 27, 2013      3 comments

Last night I rearranged my sleeping nest, again. I have to do that every few days, sometimes I can leave it be. I slept my crazy sleep and got up at 8. It seemed adequate. I woke up with minimal pain today. I am thankful for that kind of wake up... Read more
Keeping it light
Tuesday, February 26, 2013      7 comments

Last night I went to bed with my upper back/neck hurting. So I rearranged my nest, and slept pretty well, except I woke up with my low back hurting. I did a very short bout of basic physical therapy - just a couple of minutes was all I could rea... Read more
Just a few words
Monday, February 25, 2013      7 comments

Today I spent the day getting stuff ready for our appointment with the tax preparer. I hovered over my spread sheets way too long, and I can feel it. So glad that is done with for this year. I always say I will get on it, and keep it organized f... Read more
Sabotage of Pain
Sunday, February 24, 2013      6 comments

Phew! Patooey! Umph! Blah. Bad night. Sometimes I feel like a human barometer - feeling pending storms churn inside, and pulling my muscles and bones, and making my skin ultra-sensitive. It is like my whole body has a headache. I p... Read more
Conquering my inner dragon
Saturday, February 23, 2013      7 comments

emoticon Perhaps that is closer to my inner dragon aka ID. It is that part of me that says: "You can't do ... Read more
I exercised.
Monday, February 18, 2013      7 comments

My son came over, and asked me to play rock band with him. I sang, and danced around about 20 minutes, but most likely longer. Yay! First time in a LONG time. Since before all my surgeries. Yay! Go me! Warmed me up too.... Read more
Taking each day as it comes
Sunday, February 17, 2013      3 comments

Sometimes it is overwhelming to look at the whole big picture. All the stuff you have to do, all the stuff you are trying to be. Losing weight, exercise, being physically fit, financially fit, healthy, well, spiritual, balanced, a great mom, a g... Read more

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