LUNADRAGON
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LUNADRAGON's Blogs

It's ...
Sunday, March 25, 2012      3 comments

Funny, in a weird way, that I never really quite know how my back is going to be from day to day. Yesterday I took a rest day, I was exhausted. Today, I got up, but my back was uncooperative, and kept me in seeing as it hurt too much to drive my... Read more
Guilty?
Saturday, March 24, 2012      4 comments

Today I have taken a rest day. Did nothing. I would have liked to, but no energy. I believe I used it up yesterday. Now, instead of feeling guilty, I need to just enjoy the time of rest. Remind me, I really do not need to feel guilty a... Read more
Amazing day!! Amazing week! A Woo Hoo for me!
Friday, March 23, 2012      8 comments

Whew! I did it. I worked 19.5 hours this week. I worked 6 hours today! I got my lunch break, and my coffee break, and other than first thing in the morning, I felt pretty good back wise about my pain. I have been drinking my water. I had a healt... Read more
Awakenings
Wednesday, March 21, 2012      4 comments

Spring! Warm! Movement. Waking up not feeling up to driving to the allergist, so I slept, and went later. I drove, and listened to audio books. Not work related, just for me, to listen, to grow, to think and ponder, and let my brain wander... Read more
Weights pay off big time
Tuesday, March 20, 2012      5 comments

Today I worked 5 hours and 10 minutes. The most I have since August 2010. Go me! Followed by a dose of physical therapy (35 minutes) and the fact I walked 1.8 miles around work, and every where else I had to go today. My physical thera... Read more
Adding up the baby steps
Monday, March 19, 2012      4 comments

This week, I am aiming for a few more hours at work. I am aiming to try working 4 days instead of three this week. My time has been extended (per doctor's permission) that I can work 5 hrs up to 6 hrs/ day 3-5 days per week. I haven't quite made... Read more
Stepping out in courage
Thursday, March 15, 2012      2 comments

A couple days ago, I stepped in to the vacant roll of leader for Southeastern CT SparkPeople team, and I also began forming a team by the same name for our local Relay for life (zip 06360) and am looking for local people to join me. I walked two... Read more
Day off for PT
Tuesday, March 13, 2012      3 comments

I woke with low back spasms. I did manage a light 10 minute stretching any way. I was trying to work out that bad kink, but it didn't really work. I went to PT, and hoped to work it out. But no, I left with it still pretty much doing me in. Good... Read more
Saying yes to progress
Monday, March 12, 2012      6 comments

Ah, it is Monday. I worked, a bit over four hours. The sun is shining, and the temperature is rising - up to close to 70 degrees! Makes me think of walking, gardening, and bees. Last night, I sang/danced along with Rock Band Wii while my son pla... Read more
Say, was that the great outdoors calling me?
Saturday, March 10, 2012      8 comments

Since I slept pretty well, and woke up with less pain than typical, I dove right in after breakfast to do some chores: empty the dishwasher, load the same, clean the sink, dust the living room, fold the blanket throws, clean off the table, put u... Read more
TGIF week 4
Friday, March 09, 2012      4 comments

This is my 4th week at part time light duty week where I can celebrate the weekend with a TGIF! I worked 12.5 hours this week, up 1 hour since last week. I actually do not feel as exhausted at the end of the day today. I do not hurt as much ... Read more
The day after
Thursday, March 08, 2012      3 comments

Sooo, yesterday was Physical torture, I mean Physical Therapy. This morning my back told me in no uncertain terms that it was severely unhappy with the whole thing. I found this out the moment I tried to roll out of bed, a near impossibility aga... Read more
Keeping me in motion
Wednesday, March 07, 2012      5 comments

Session 3 in PT - Done Into my 4th week of work - hope to make 12 + hours by Friday Better Sleep - work in progress, so much better than it was! Finding new PT stretches that I can do at home - in progress Getting up after exercises on t... Read more
Checking myself in
Monday, March 05, 2012      7 comments

Here we go, beginning of the week. I couldn't move really well this morning, and had a delayed start out of the house for work. I therefore ran into much more traffic than normal. I will aim to leave earlier next time. The extra traffic stresses... Read more
Inch by glorious inch
Sunday, March 04, 2012      5 comments

Those baby steps. Yep. Doing them. Not always easy, but doing what I can, when I can. Funny, this morning, I could barely move with my back. It eases up through the day, until night when I tire. Tonight, my son had gotten a new drum set for h... Read more

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