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a moment of silence
Wednesday, April 14, 2010      3 comments

In memory, in honor, of those who have given their lives so that we may live ours. emoticon... Read more
In honor of young heroes
Monday, April 12, 2010      6 comments

Today, a young man was returning to the town where I work, but not in the happiest of ways. He was a marine, only age 19, and lost his life protecting our freedom this month. There was an honor guard in the procession passing through town, inclu... Read more
Pass the pedometer and share the walk.
Monday, April 12, 2010      7 comments

Here I go again. I was at the store yesterday, for my weekly 'round the store walk and shop when I found myself in the sporting goods and fitness department. I spied the little blue pedometers hanging on the rack, and thought about something: ... Read more
What they say... What I heard... It's not gossip, it's true!
Saturday, April 10, 2010      5 comments

I have been collecting the comments people have said to me face to face regarding the results of my healthier journey... I can tell you have lost weight since I last saw you (my physical therapist when she saw me in September, after not se... Read more
Wii rockin' the Wee hours
Saturday, April 10, 2010      1 comments

Good morning fellow sparkles, emoticon ... Read more
You know that step? It is working!
Thursday, April 08, 2010      3 comments

Several days ago, I wrote about giving a friend of mine that works with me a pedometer. I heard through the grapevine, actually a library user, that my friend was so excited, she showed her the pedometer she was wearing on her waistband, and p... Read more
Pushing frustration out the door
Wednesday, April 07, 2010      6 comments

This afternoon, when I got back from the IME (2nd opinion) for my right knee (from the fall on the ice in February, 2009) I was frustrated to put it mildly. I arrived early for my appointment, but spent the time filling out pages of forms til th... Read more
The new day starts now
Tuesday, April 06, 2010      4 comments

It is just after midnight, and I am heading to sleepy land. I happened to be here, and wanted to just say a little something. That new day you think about, talk about, dream about, starts now. You don't have to wait til tomorrow. You don't have ... Read more
Contentment: Taking a holiday, for a day
Sunday, April 04, 2010      3 comments

It has been a lovely Easter Sunday. The sun was out, the weather warm, and we brought my son and daughter-in-law and their 4 mo. old baby to worship services with us, then back home to have a meal. We came home and enjoyed a lovely turkey wit... Read more
Focus on breathing
Friday, April 02, 2010      0 comments

I have been the proud owner of a wii fit game and balance board for about 3 weeks. My son teased me when I was using the yoga - focusing on my breathing, and the exercise where you sit on the board and stare at a candle flame. "Are you meditat... Read more
It only takes a step
Thursday, April 01, 2010      1 comments

emoticon ... Read more
Water water everywhere and not a drop to drink
Wednesday, March 31, 2010      2 comments

Well, almost not a drop. With the flooding conditions of the area (eastern CT) and RI got hit even harder in some places I was not surprised when I got to the library and the basement was flooded. Especially since the basement had flooded j... Read more
Beware of flooding !
Tuesday, March 30, 2010      7 comments

emoticon ... Read more
You may have leadership potential!
Monday, March 29, 2010      2 comments

First of all, let me explain something. My name is Deborah, it is biblical and derived from the Hebrew and means bee, honey bee or queen bee (depending on what source you use.) Funny thing is, I am allergic to honey bees and have to get allergy ... Read more
Computer crashed and my entry disappeared
Monday, March 29, 2010      1 comments

When I restarted my system, it was there for but a moment and then it disappeared, vanished, into the great nothingness of cybertranquility. I will just have to rethink it through, and post it later. And it was one of my better ones. ... Read more

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