80,000-99,999 SparkPoints 96,503


Getting healthy IS my job - Decision, decision: the Power of Choice Day 29
Tuesday, December 07, 2010      5 comments

Decisions: You gotta do it every single day. That's it in a nutshell. YOU decide! When you get up, when you go to sleep. When you work out, and (gasp) IF you work out (If you are reading this, you better be doing SOMETHING!) What yo... Read more
Getting healthy IS my job - Why I LOVE Mondays! Day 28
Monday, December 06, 2010      12 comments

I do not get the dreaded Monday doldrum blues. I get a brand new week to work with. I can put last week behind me and start again, every single week! I am spiritually pumped from Sunday worship and fellowship. Sunday was the spiritual ... Read more
Getting healthy IS my job - The Rest of the day - Day 27
Sunday, December 05, 2010      6 comments

Have you been busy with work all week? Housework? Homework? Schoolwork? Busy work? No work? Looking for work? (job hunting IS hard work.) Workouts? Our lives are filled to the brim from sunrise to sundown with a plethora of activities that would... Read more
Getting healthy IS my ... has been interrupted for a moment of peace
Saturday, December 04, 2010      5 comments

Thank you to all my spark friends, and new friends, and partners and prayers who joined with me last night to pray for my son and his family, and for my peace of mind and heart. I slept well. I have not heard from them (son and dil). I c... Read more
Getting healthy IS my job - NO power vs. no power Day 26
Saturday, December 04, 2010      5 comments

I am practicing the power of NO in stark contrast to no power. I know power and it is in the power of NO. Just say no: it is NOT ok to lick the bowl (put in your brain - raw eggs - food poisoning - it works) Just say no: overbearing peopl... Read more
Getting healthy IS my ... has been interrupted for an important message
Friday, December 03, 2010      19 comments

Life happens. Sometimes it pulls you over the rocks and tosses you on the shore. Sometimes it just makes you seasick with anxiety. For my Christian friends: Please pray for my son, daughter in love, and the baby boy (1 year old as of yes... Read more
Getting healthy IS my job - Looking up from the bottom Day 25
Friday, December 03, 2010      5 comments

This is when you stumble and fall. Or perhaps someone else has stumbled and fallen and knocked you down. Or you have had the wind knocked out of your sails. It happens to all of us. The day is going great. Fitness is in action. Healthy eat... Read more
Getting healthy IS my job - Why do I feel fat? Day 24
Thursday, December 02, 2010      7 comments

Oh dear! It seems that since August my scale has been on strike. It even went as far as making me gain a couple pounds and stuck it's tongue out at me! ... Read more
Getting healthy IS my job - Random acts of thinking Day 23
Wednesday, December 01, 2010      7 comments

T'was the first day of December, and all through the brain, was thinkings and dreaming, and thinking of plans... Random acts of thinking day! Last night at FPU (Dav... Read more
Getting healthy IS my job! - Why?? Day 22
Tuesday, November 30, 2010      10 comments

Perhaps you are wondering why this blog series title: What is it and how it came about. What IS my job? A few words about the title of this blog series: This was a real statement I made to my spine doctor in early November 2010 (this year) co... Read more
Getting healthy IS my job - Renewed Spirit vs. Discouragement Day 21
Monday, November 29, 2010      2 comments

Waiting is hard. Waiting can be discouraging. Waiting can make one change one's mind and do the very thing you don't want to do. Waiting is hard to be patient. Easy to be impatient. Waiting begets patience if you let it. First thought of th... Read more
Getting healthy IS my job - The quiet of little things Day 20
Sunday, November 28, 2010      8 comments

Today has been quiet, and that includes my brain. No, it is not writer's block, it is just quiet. The sermon today at worship reflected on being Thankful for God, who He is and what He does. My pain was quiet until mid-afternoon, so that made ... Read more
Getting healthy IS my job - Moving mountains with a spoon Day 19
Saturday, November 27, 2010      9 comments

emoticon What mountains are in your way? What mountains do you need to climb? What mountains do you need... Read more
Getting healthy IS my job - Feeling Sparkly! Day 18
Friday, November 26, 2010      3 comments

Good evening my friends, It is the day after the big food event. Actually, my food was a little worse today than yesterday, surprisingly, although my sodium levels were much better today. I still need to munch on some turkey because I need mor... Read more
Getting healthy IS my job - Contentment Day 17
Thursday, November 25, 2010      3 comments

Here I am, at the end of a turkey day, still feeling very grateful, and counting my blessings after having enjoyed TWO Thanksgivings in one day. In a nutshell: After all the cooking we did yesterday, vegetables and a few pies (no bake), muf... Read more

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