Blasting into the New Year
A cold blast that is! It has been in the teens the last couple days here in the southern part of Virginia, and though better than Connecticut and Ma... Read more
Getting all Sparkly!
It's that time of year, where lights get sparkly, food is tempting, and your heart grows bigger. Pay it forward!
Visit friends and those ... Read more
Aiming for “One”derland
My name should be Alice as I chase the white rabbit around Oz looking for the golden snitch in a place I’ve been before. It is getting within reach, and I hope that desire is enough to keep me motivated and hep me stay the course as I am down 12... Read more
Thanksgiving Sunday before Thanksgiving
Just thinking about the day, and saying Sunday before Thanksgiving seemed out of sorts, because we need to give thanks everyday. Not just Thanksgiving. Sunday before Thanksgiving was one of those things that sounded off. Always give thanks.
... Read more
Woosh! MAJOR health goal met!!!
That is time. The last three weeks I have been working on the largest project ever on freelance, although when I actually worked for the company (no... Read more
You've got to track it all
In order to be successful, you really, really, really need to track it all.
It all works together, if you let one element slip, they all slip, and go... Read more
Don't get tricked
Ahhh - treat day for the young'ns. Be careful as you have temptation in a bowl under your nose. Find something to do rather than pick a treat and ea... Read more
three month milestone status
Left is August 3, right is today. I've lost 2 inches in my waist, and two in my hips since August
Today was the day I needed to weigh in for gr... Read more
...are moments in time that delight you, they make you smile, and make you feel like you are a flaming redhead even if you aren't.
When I was younger, I would get freckles in the sun, even though I am a brunette, though it is wintering over ni... Read more
Broken streaks are meant to begin again
Phoey! I broke my logging into SP streak. I made it close to 80 days, and then a few days ago, got so wrapped up in work, and not feeling good, I missed it. I was able to log my water so that is an 81 day streak.
When you break a streak, just ... Read more
What, it's Monday already?
That is what I was thinking a few minutes ago, as I had to stop and think about how long my pause has been. I've had trouble sleeping the last couple nights as my laryngitis turned into a hacking cough. Somehow I got a good amount of sleep in be... Read more
Don’t forget to take your rests and listen to your body cues. Even great music benefits from the pauses and rests, the rhythm not static but staccato with life and body of its own. I walked 5000 steps plus for 40 day’s without a break. Then I go... Read more
In the creases of the day
When you unfold your newspaper, or unfold yourself out of bed, there are creases. Wrinkles, lines, bent over itself.
There are creases on me, I noti... Read more
Back to normal... but what's normal?
Ok. Yesterday around suppertime my hubby was released to come home. Meanwhile I feel like I am fighting something, with a sore throat. Oh bother. I ... Read more
Last Page »
Out of the blue
Today my husband got sick while teaching Bible class, and had to go to the ER. He is being kept overnight for observation, and will have stress test in the morning. Long day. I am beat. Was going to work, but no energy.
I cherish your prayers ... Read more