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Recycling Glass and Newspaper
Wednesday, October 02, 2013      4 comments

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My Biggest Loser Week 3 ITC Recipe
Tuesday, October 01, 2013      2 comments

Zucchini spinach blueberry bread My Basket Basket 6: 1. whole wheat flour 2. applesauce 3. blueberries 4. walnuts 5. spinach My Recipe Spinach zucchini blueberry bread Minutes to Prepare: 15 Minutes to Cook: 40 ... Read more
My kitchen
Friday, September 27, 2013      4 comments

This is why I love to cook! Everyone is waiting for dinner!... Read more
After Dinner Walks
Wednesday, September 25, 2013      10 comments

Yesterday I added after dinner walks to my routine. I take the dogs. They really like it. Last night was so wonderful. The sky was dark and so many stars were visible. A nearby farmer must have plowed down a corn field or "knocked" some almond t... Read more
This might be TMI - just warning you
Friday, September 20, 2013      5 comments

I planned to run 4 miles this morning. Last night I mapped out the route. I got up at 5:00 so I would have enough time. It was dark and cold, and I was determined to do the full four miles. About 2 miles out I began to get GI cramps. For me, GI ... Read more
A Day of the Dogs
Thursday, September 19, 2013      4 comments

I did not run today. Today was for the dogs. We have an empty field where I can let the dogs run. I tie their leashes together because they don't always come when I call ... Read more
Why I run
Wednesday, September 18, 2013      2 comments

I started running in Junior High. So I'm talking about the 1970s! We were running 220s, 440s, 660s, 880s thinking we were long distance runners. This was a sport I could be good at. I was never graceful enough for gymnastics, or coordinated enou... Read more
My Biggest Loser BLOG 2
Tuesday, September 17, 2013      5 comments

Update on my goals: emoticon Running - I have picked up speed on my three mile run, tomorrow I will map o... Read more
My Biggest Loser BLOG Indigo Team
Thursday, September 12, 2013      5 comments

Okay. This is where I am going to record my progress as I start out on my Biggest Loser Challenge. My starting weight is 140. I'll record my running speed and other info when I do the measurements. I will try to take a picture (put a bag over my... Read more
Tired. I'm going to bed.
Friday, August 30, 2013      4 comments

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Body for Life
Monday, October 29, 2012      4 comments

I'm thinking about incorporating the Body for Life program into my fitness plan.... Read more
My heel still hurts.
Thursday, October 25, 2012      0 comments

I have had to put my 5K Rookie program on hold because my heels hurt, all the time. It has been over a week.... Read more