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LSWART6's Blogs

Still hanging in there.
Tuesday, October 28, 2014      3 comments

I have not posted a blog in quite a while. I have been struggling with my sugar. I have seen a special doctor that helped with that about a month ago. She gave me a goal for the number of carbs to eat and my sugar levels have improved. I am eat... Read more
Struggling but getting back on track
Thursday, February 06, 2014      3 comments

You cannot follow two paths so choose one path and stick with it! I tried to follow sp as well as my fitbit. Fitbit says exercise more eat more. So says eat in your range and exercise to lose. I am back in the game now! Let's go sp!... Read more
When it rains it pours
Tuesday, August 06, 2013      1 comments

Well I was doing very good with my exercise, eating and tracking until I pulled muscles in my hip while walking. Needless to say I have not been walking like I was. Since I am not getting the exercise I was before I needed to cut back on my calo... Read more
It's been a while...
Sunday, July 07, 2013      1 comments

I was writing a blog at least 2-3 times a week but haven't had a chance lately. I have been doing quite well with my eating and exercise. I have lost a total of 50 pounds as of a couple weeks ago. I haven't been on the scales since then though... Read more
Friday, June 07, 2013      1 comments

Well I have been working on getting 10K steps a day and actually hit 70,500 yesterday for the past 7 days! :) I am noticing that it is getting easier to get those steps and still be able to have energy for other things. I used to feel dead after... Read more
Happy Wednesday Progress
Wednesday, June 05, 2013      0 comments

I measured myself this morning and I have lost at least 2 inches in some areas on myself in the last year. I know this has been slow but it also took me a long time to gain all this weight. I was happy this morning when I put a shirt on that I ... Read more
Waiting to feel better..
Wednesday, May 29, 2013      1 comments

Well I finished last week well and started this week on a low note. I was exhausted but I did get my steps in on Sunday along with lots of laundry and cleaning. Monday was not a good day for me. My allergies have kicked in and I have had such a ... Read more
What a week....
Saturday, May 25, 2013      1 comments

I have been working on getting 10,000 steps a day this week. I actually did over 10,000 steps 5 of the 7 days in the last week. :) It hasn't always been easy but I am finding it easier every day. I have gotten in 64,313 steps this week! I hav... Read more
Happy Wednesday!
Wednesday, May 22, 2013      1 comments

Praying for the tornado victims on OK. It is so sad to see the damage on the news and can only imagine what they are feeling. As for my weight loss journey, I am still plugging away at it. Tracing my food, exercise, and sugar levels. I am f... Read more
New week of weightloss... bring it on!
Sunday, May 19, 2013      3 comments

I have not been on SP as much as I would like in the last week but I have been sticking to my program for the most part. I lost another 2 pounds so that I am at a total of 48 lost so far. I cannot wait to get to 50! I am loving the foods and the... Read more
So Excited!
Friday, May 10, 2013      2 comments

If you read yesterdays blog for me you know that I had a good checkup from the doctor emoticon I have been so m... Read more
Went to my dr's appt today...
Thursday, May 09, 2013      7 comments

I can hardly believe it.... I was called last week and told that the dr wanted to see me after my blood work was received by him. I was worried and thinking the worst. I went into the office today and he said he had me come in because he wanted ... Read more
Shopping spree!
Monday, May 06, 2013      4 comments

I had a very fun weekend! I went away with my mom and we went shopping this last weekend. We went to country stores, craft stores, and clothing stores. I have lost 44 pounds since I started my weight loss journey and I was able to buy clothes t... Read more
Welcome Thursday!
Thursday, May 02, 2013      1 comments

I have been doing quite well. My sugar levels are running lower than they ever have. I have actually been in the 80's and 90's more and my high recently was 133 (this morning) I am loving my fitbit and the extra movement. I am feeling great and ... Read more
Growing in my journey...
Monday, April 29, 2013      3 comments

Well, it has been a tough week. I have been working on eating healthy foods and exercising according to the fitbit program. I have also joined a 10,000 steps per day challenge. I have been getting more steps than I used to but I have not gotten ... Read more

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