LSTREVINO2
15,000-19,999 SparkPoints 16,370
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LSTREVINO2's Blogs

5-15-2018-Keto
Tuesday, May 15, 2018      3 comments

What’s all the talk about Keto? I keep hearing that a really low carb diet is a way to drop lots of weight. I’ve been back on SparkPeople and exercising for a over a month and nothing changed. I couldn’t figure it out. I tracked my carbs to dis... Read more
Week 3 check in
Sunday, April 29, 2018      0 comments

I’ve been back on SparkPeople for about 3 weeks. I bought a Fitbit this time around. Tracking has been the key to my recent success. The first week, my k... Read more
Week 3 check in
Sunday, April 29, 2018      0 comments

I’ve been back on SparkPeople for about 3 weeks. I bought a Fitbit this time around. Tracking has been the key to my recent success. The first week, my k... Read more
4-18-18
Wednesday, April 18, 2018      1 comments

Still sticking with Spark ⚡️ ... Read more
4/16
Monday, April 16, 2018      3 comments

Im tired...my knees hurt...I’m just going to keep on walking... Read more
4-15-2018 Why Blog?
Sunday, April 15, 2018      1 comments

Why blog? I’ve done Spark off and on for a few years. I’ve always wanted to do the blogs, but I never decided what I really wanted to say, do I didn’t say anything. I’ve read some great blogs. I thought that I had to say something profound that ... Read more
4/11 Day 1
Wednesday, April 11, 2018      1 comments

I’ve started a weight loss plan so many times. I don’t follow through to the end. I need to finish this plan once and for all...... Read more
Week 2 Whoo Hoo!
Wednesday, December 06, 2017      3 comments

Whoo hoo...getting a little bit healthier each day. I actually jogged on the treadmill today. My diet is much better too. Trying to fight the sugar cravings. ... Read more
FitBit Laugh
Monday, December 04, 2017      3 comments

I was a few steps shy of my FitBit goal today. I was so tired, but I really wanted those last few points. I managed to get those points while lying in bed doing leg kicks...... Read more
Week 2
Sunday, June 11, 2017      3 comments

I just finished my second week of this round with SparkPeople. I feel great. I've quit most white goods of dairy, grains, sugar. I was a carb junkie. I really have little desire to eat them now. That's a start. ... Read more
Week 1: eliminate wrong foods
Tuesday, June 06, 2017      4 comments

Week 1: After tracking my food, I realized that I eat an abundance of the wrong carbs. I eat too many foods that were preventing me from losing weight and causing sugar spikes. I just cut out grains, dairy, hidden sugars. I eat all natural, unpr... Read more
Breaking the Ground Hog Day Cycle
Sunday, June 04, 2017      2 comments

My weight loss journey is starting to feel like ground hog day. I start out great, get busy, and lose focus. To break this cycle, I'm going to post reminders to stay on track. ... Read more
Make time for me
Monday, January 23, 2017      2 comments

I seem to make time for everything else. It myself. This week I'm making myself as a priority.... Read more
Make time for me
Monday, January 23, 2017      0 comments

I seem to make time for everything else. It myself. This week I'm making myself as a priority.... Read more
It is time to exercise
Monday, January 16, 2017      2 comments

Tomorrow, it is exercise time, no excuses! ... Read more

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