day 1
Monday, March 17, 2014      0 comments

Today I am sticking to a plan. I am journaling all food intake. I will exercise to the best of my ability and as hard as my body will let me. I will drink water and I will not eat anything that is not on my list for the day. It will be hard but ... Read more
Cant find my mojo
Tuesday, March 04, 2014      0 comments

It's been almost 3 months since I have made a blog entry or even got on SP. I can't seem to find my mojo. I have 2 weddings this summer and a vacation planned with friends to the beach, you would think that would be enough to get my mojo going. ... Read more
day 4
Thursday, December 12, 2013      2 comments

I am feeling wonderful today. I have been sticking to the plan and exercising. I am down 5lbs since Monday my official start day. All I gotta say is Dolvett Quince knows his stuff. It's no wonder his team on BL is doing amazing. I don't expect t... Read more
day two
Tuesday, December 10, 2013      0 comments

Today was a hectic day. We were hit with a lot of snow and the roads were a complete mess. I did nothing but drive people to work today and I am exhausted. I did stick to my diet plan though so that is a plus. No gym today which bums me out but ... Read more
A new start
Monday, December 09, 2013      2 comments

I've been off of work for 3 months due to neck surgery. I have gained 11 lbs since being off. This does not make me happy. Being on restriction didn't give me much leeway for exercise. I am now able to go back to the gym and lift some light weig... Read more
Day 4
Wednesday, October 16, 2013      1 comments

Things have been going pretty good this week. Yesterday I did not stick to the plan but was still within my calories. Today it's back to the plan. Exercise starts today. Squats and biking maybe I little hand weights.... Read more
day 1
Sunday, October 13, 2013      0 comments

Today is my first day of the simple diet. Today is the day that I start my journey towards a new me. I know that day 1 is always the hardest but I am determined to stick to my plan. I am committed.... Read more
Rainy day
Friday, October 11, 2013      0 comments

Well another full day of nothing but rain. It doesn't look like its going to stop anytime soon either. No walking again today. I am however ready to start the simple diet on Sunday. My grocery list is ready, my husband has been advised that I wi... Read more
Making check lists
Thursday, October 10, 2013      3 comments

Today I am making check lists and my weekly grocery list. Oh how I dread the grocery store with my husband. He is the type of person that can eat anything and doesn't care. He works out daily and also has a job that he is constantly lifting and ... Read more
I am back and ready to win my battle of the bulge
Wednesday, October 09, 2013      0 comments

I have fallen off the diet wagon for several months. I have recently had neck surgery and I am off of work until 12/16. What better time for me to focus completely on myself. I am limited to minimal physical activity for another 3 weeks until I ... Read more
back on track
Wednesday, February 20, 2013      1 comments

My girls weekend was great, however, I gained 5 lbs while away. It has taken me 2 weeks to lose 2lbs. I am not happy about this but I am getting through it. I have been diligent about getting to the gym and getting past though 5lbs. I am almost ... Read more
doing great!
Wednesday, January 30, 2013      0 comments

Even though I battle each and every weekend that goes by I still seem to lose weight during the week. I am happy to say that I not only lost the 5lbs that I gained this weekend, I have lost and additional pound. Structure and determination reall... Read more
weekends ugh
Monday, January 28, 2013      0 comments

Well I completely bombed this weekend. I over indulged and I paid the price on the scale this morning. But I ate very good today and I exercised hard. Hopefully the scale will be kind tomorrow. I hate battling to lose 3 to 5 pounds that I gain ... Read more
week 2 cont'd
Wednesday, January 23, 2013      0 comments

Well week 2 is going pretty good. I've been to the gym 3 times this week. Made it 5 days last week. I still have 2 more days to get there this week. I will do it. My eating is back on track for the most part. Ive been pretty happy with how I am ... Read more
it's week 2
Monday, January 21, 2013      0 comments

Today I am changing things up and headed to the gym right after breakfast. Maybe I can keep my metabolism high all day. I plan to do a vigorous workout today and then do some exercise during commercial breaks on the Biggest Loser tonight. I wasn... Read more

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