LPORTER2015
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LPORTER2015's Blogs

BSG August Challenge - Week One
Tuesday, August 04, 2020      13 comments

Mental Pep Talk: A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood. We're asked to blog about our progress this past month and my goals for this month: Today's Weight = 218.8 (-2.2 pou... Read more
Weekly Goals - Appreciate Everything
Sunday, August 02, 2020      9 comments

Weekly Mantra: Expect nothing. Appreciate everything. Happy Sunday and Hello August! I had some time off of work in July, but now I am back, refreshed and recharged. Not fully back into the office yet due to Covid-19, but honestly I enjoy ... Read more
BSG Week Four Challenge - Friendship
Friday, July 31, 2020      10 comments

"The greatest gift of life is friendship and I have received it." ~Hubert H. Humphrey~ Happy Friday! Did you know that yesterday was the International Day of Friendship? This day was set aside to encourage and honor friends both near and fa... Read more
Success Driven
Saturday, July 25, 2020      14 comments

Love life. Engage in it. Give it all you’ve got. Love it with a passion because life truly does give back, many times over, what you put into it. – Maya Angelou Well, I have to be honest. I don’t know anyone who would not want to experience... Read more
Weekly Goals - Invest in Myself
Monday, July 20, 2020      12 comments

Mental Pep Talk: I accept my body as it is and work to make it better every day. Weekly Mantra: Eat less, Move more It's important to invest in yourself. We have to know that our lives are worth pushing the extra mile. Believe in your... Read more
BSG July Week Three Challenge - Satisfied Sunday
Sunday, July 19, 2020      11 comments

Our BSG July Week Three Challenge is asking us to blog about the 20-minute meal focus. Most Americans eat too fast. It takes about 20 minutes from the time you start eating for your brain to send out signals of fullness. Leisurely eating allows ... Read more
BSG July Challenge - Week Two
Wednesday, July 15, 2020      12 comments

"When bored, do something productive." - Unknown Author Here's our BSG Week Two Challenge: July is National Anti-Boredom Month. Finding creative and healthy ways to beat boredom will improve our everyday lives. Once we've identified o... Read more
Weekly Blessing
Tuesday, July 14, 2020      8 comments

I bless this week ahead of me. I have put my past week, month, heck even year behind me once again. You know, sometimes it's important to do just that - put it all behind you so you can move forward. It's so hard to stay focused and on track whe... Read more
Weekly Goals - Stay Strong
Monday, July 13, 2020      10 comments

Mental Pep Talk: A month from now...You can either have a month of progress or a month of excuses why you didn't. Weekly Mantra: Eat less, Move more Despite my tireless efforts of losing and gaining the same weight from week to week, ... Read more
Life Is Abundant
Wednesday, July 08, 2020      8 comments

"Be such a beautiful soul that people crave your vibes." - Unknown Author Today is a great day! Life is abundant! Take a moment to look around you today and see all of the natural abundance in life. Feel the richness, see the beauty, and be... Read more
Practicing Self-Care
Tuesday, July 07, 2020      10 comments

Mental Pep Talk: Rest and self-care are so important. When you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel. Gratitude Practice: Practicing gratitude is how... Read more
BSG July Challenge - Week One
Sunday, July 05, 2020      14 comments

Mental Pep Talk: Motivation doesn't bring action. Action brings motivation. Gratitude Practice: "For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile." ~Elie Wiesel ... Read more
Daily Routine
Saturday, July 04, 2020      9 comments

"You'll never change your life until you change something you do daily." ~John C. Maxwell emoticon Mental P... Read more
Within Me
Friday, July 03, 2020      6 comments

Good things are in the works and I know that everything I need is within me. Do you believe this on today? When I let go of how I think life should be, I make room for what needs to be. Every time I feel rejected from something good, I trust tha... Read more
Live In The Moment
Thursday, July 02, 2020      11 comments

"You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens." ~Mandy Hale Happy Thursday! Take some time today to just live in the moment. Never be a prisoner of your past. It was just a lesson, not... Read more

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