LPORTER2015
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LPORTER2015's Blogs

BSG Challenge Blog - National Junk Food Day
Sunday, July 18, 2021      13 comments

July 21st dedicates a giant menu of items to National Junk Food Day. Each year, this day permits us to chow down on the foods we usually don't inclu... Read more
Fabulous Friday
Friday, July 16, 2021      7 comments

Happy Fabulous Friday! I don't know about you, but this has been a very busy week for me. For those of you who do not know, I've been working on my first book project. I've decided to write a grief journal as my first published book. After losin... Read more
Soulful Sunday
Sunday, July 11, 2021      6 comments

Happy Soulful Sunday! Today, I choose to rise up and push myself to the limit. Why you ask? Because I earn it. Remember, slow progress is better than no progress at all. Lately, I've been in a funk that I just cannot seem to shake. Stay positive... Read more
I Am Grounded
Friday, July 09, 2021      14 comments

Today is a day of happiness and peace. I am grounded and centered. I am grateful for my beautiful life that is filled with so many blessings. I move through my day with consciousness, grace and love. Remember, some days are better, some days are... Read more
Happy Wednesday
Wednesday, July 07, 2021      8 comments

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Quote of the Day
Tuesday, July 06, 2021      8 comments

Here's another beautiful quote to admire. ... Read more
Quote of the Day
Monday, July 05, 2021      8 comments

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I Am Grateful
Saturday, July 03, 2021      6 comments

Hello Spark Friends, always remember to start every day with an attitude of gratitude. I am grateful for another opportunity that life offers me on today. I am grateful for a fresh start, a brand-new way of thinking and a positive outlook on lif... Read more
BSG Challenge Week One - July Wellness Goals
Friday, July 02, 2021      16 comments

Thought for the Month - Work on your goal a little bit each day no matter how small. Happy Friday! I have to be honest, I've not been on track since I found out that Spark People is going away. I was in a funk most of June. Hopefully, I ca... Read more
BSG Week Four - Yoga
Tuesday, June 29, 2021      6 comments

This is my BSG Week Four Blog Post - June 21st was International Yoga Day. Yoga has been proven to help you relax and to lower blood pressure. Have you ever practiced yoga? If so, what benefits have you received from practicing yoga? How often d... Read more
BSG Week Three - Fresh Fruit & Veggies
Saturday, June 19, 2021      12 comments

emoticon ... Read more
BSG Challenge Week One - June Goals
Saturday, June 05, 2021      12 comments

Thought for the Month - Do not give your past the power to define your future. May started off strong, but then I got a painful cyst on my back that prevented me from doing my daily exercises consistently. Unfortunately, I don't go back to... Read more
Embrace Life
Thursday, May 27, 2021      11 comments

Embrace and love your body. It’s the most amazing thing you will ever own. -Unknown Author So glad you have returned for more uplifting inspiration that comes from within. Today, let’s focus on a topic that’s real close to my heart – How to... Read more
BSG Week Three - Junk Food & Sweets
Friday, May 21, 2021      18 comments

Happy Friday! Our BSG focus for May is OSOM - Keep Junk Food / Sweets Out of Sight and Out of Mind. Do you have unhealthy food in your kitchen or other places around the house, at work, in our vehicles, etc. that you know you should not have? Do... Read more
Whatever You Do, Don't Give Up
Monday, May 10, 2021      15 comments

Happy Monday! We often find ourselves feeling discouraged, disappointed, and hopeless. I know I have been struggling with weight loss and consistency for some time now. I wanted to take a moment and share some inspiration with you. Let's focus o... Read more

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