Ready for a new week!
Sunday, July 20, 2014      2 comments

I love starting a new week. My SPAT keeps me moving forward. I try to increase my activity each week. I love that I am able to continue this journey and lifestyle!... Read more
I keep moving forward!
Sunday, July 13, 2014      4 comments

I have been doing some type of exercise daily for 2 weeks now! I am hoping to continue with this pattern. Looking to live a healthy lifestyle. ... Read more
Happy New Year!!
Thursday, January 02, 2014      2 comments

A new year with a new start!... Read more
Time for a change
Sunday, December 22, 2013      1 comments

Okay I am ready to make a life long change. I want to live a healthy lifestyle. I need all of the encouragement and support that I can get. Excited for the chance to start again.... Read more
Week 1 completed
Saturday, January 05, 2013      2 comments

I am so proud that I was able to complete some short term goals this week! I will keep moving forward!!... Read more
Been a while!!
Wednesday, January 02, 2013      1 comments

It has been a while, but I am back and ready to make this healthy lifestyle change!! emoticon... Read more
A new week
Monday, February 06, 2012      3 comments

A new week, another start! I will succeed at my goals this week.... Read more
New start
Tuesday, January 24, 2012      1 comments

Well I had a bad week last week. I was not able to follow my exercise regimen, nor my healthy eating habits. I hope that I can follow through with my plan. I am going to start over today. Hopefully I will be successful.... Read more
Monday, January 16, 2012      4 comments

I am making progress. One of my goals was to get up every morning and not hit the snooze button. I have been accomplishing this since the beginning of the year. I am also improving with eating breakfast, there are days when I don't eat until lat... Read more
Good day!
Friday, January 06, 2012      4 comments

Good morning everyone. I am feeling good today. I have a feeling it's going to be a good day. I ate breakfast this morning, which has helped me to have a good start.... Read more
Trying to eat breakfast everyday
Thursday, January 05, 2012      2 comments

Thanks for the comments about eating breakfast on my blog page. I have always had a hard time eating breakfast, so I am really trying to do this. I went to the grocery to get some this that I like to entice me to eat. I don't think I eat enough ... Read more
Excited, but.....
Monday, January 02, 2012      2 comments

Ok, I am excited to get started, but I don't have any energy... emoticon... Read more
It's a new year!
Sunday, January 01, 2012      1 comments

I am so excited to have this new year! I plan on having a prosperous year in all ways possible! I will be prosperously healthy! I will have a prosperous attitude!So far I am off to a great start! ... Read more
New journey
Saturday, December 31, 2011      2 comments

I am ready for this journey!... Read more