new weight lifting routine
Monday, February 01, 2010      4 comments

So I decided rather than do a total body weight lifting routine three times a week I would rather focus on doing one group a day. I think it will be easier to stay focused during the workout knowing that today is just upper body, tomorrow is ab... Read more
who was that and who is this?
Saturday, January 23, 2010      6 comments

Well I had a bit of spring fever today and decided to clean out my closet and dresser drawers. I found this really cute little pink backless, halter top. I decided to give it to my sister in law who is so tiny and petite, but before I did that ... Read more
an apology to myself
Saturday, September 26, 2009      3 comments

Dear Kim, I apologize for not thinking you are worth anything. I'm sorry for feeding you garbage, lies, and negative thoughts all the time. I'm sorry that I let other peoples opinions and problems get in the way of your happiness and succes... Read more
Friday, September 04, 2009      7 comments

Well today it is officially one week since having my tonsils removed and honestly I am shocked to be alive! Just when I thought I was a goner for sure this afternoon I perked up and although I still have a sore throat I am not sleeping for 20 h... Read more
I hate nature!
Saturday, August 22, 2009      5 comments

Well my neighborhood is basically out in the middle of nowhere as most neighborhoods in Wyoming are. I figure the only time I have to workout today is early in am before hubby leaves so off I go at 5am to run. Well I get to the other side of ... Read more
Saturday, August 01, 2009      2 comments

I finally realized this morning that my goal of being 114 by November 4th is too vague. To reach that goal I have to put a dent in my weight every single week. I am tired of hitting plateaus. From now on every Saturday will be my weigh in day ... Read more
leg injury
Tuesday, March 10, 2009      3 comments

well this stinks! i went to a physical therapist today because of leg pain i am having when i lie down. he told me that my muscle that runs from my hip to my knee on both of my legs is adhered to my bone and i cant work out for at least a week. ... Read more
Monday, February 23, 2009      1 comments

well today is my second day of The Biggest Loser Six Week Workout cardio max dvd and i am so proud of myself! after yesterday i truly did not think i was physically capable of doing it again. But I DID!once i got warmed up the soreness in my l... Read more
Sunday, February 08, 2009      1 comments

Well I saw my doctor this week for the excruciating back and leg pain I have been experincing and had a serious wake up call. He was concerned it might be diabetic nerve pain although I have never been diagnosed as being diabetic. He did the blo... Read more