30,000-39,999 SparkPoints 35,887


Falling In The Mud!!!
Thursday, December 06, 2018      1 comments

So this is my blog, and I am going to write in it a lot from now on. Okay so, today is the sixth day in a row my husband Paul and I walked! The thing is we live in Southern California and it is raining today! As you know Californians freak out w... Read more
My jouney losing 46 pounds
Saturday, March 03, 2018      9 comments

For the last year five months and seventeen days I have not eaten white flour or sugar. I am down 46 pounds, 64 from my top! It feels amazing, and scary. I just bought pants for the first time in 23 years! I look thin. Men are looking...well I ... Read more
Things I like since loosing 40 pounds.
Saturday, November 25, 2017      7 comments

1.The giant space between my legs. 2. People no longer step aside when walking towards me. 3. Weighing in the normal range. 4. Knowing I will always find something I can eat. 5. Falling in love with blueberries, artichokes, ... Read more
Weighing Myself
Tuesday, October 31, 2017      3 comments

I have decided to weigh myself every single day. I was eating short ribs, so yummy and so full of fat. Also I was having 2 slices of Ezekiel bread. Plus I was putting a tiny bit of milk in my coffee. Well all these things were okay...yet they we... Read more
Getting Close!!
Wednesday, October 11, 2017      4 comments

Yesterday I entered the 20's!!!! I was 129.8. I have lost 39 pounds. I have 2.8 to go!. I haven't been this thin in almost twenty years! I am day 390 following my CEA-HOW plan. (an off-shoot of O.A.). Since it is a 12 Step Plan besides losing we... Read more
Day 352
Saturday, September 02, 2017      2 comments

I have lost 35 pounds. It will be a year on September 15. I wonder if I will be able to go past this point. I am scared I am going to give it all away. I started to eat before I went to bed and in between meals. Both I am not allowed to do. I wa... Read more
Day 320
Wednesday, August 02, 2017      6 comments

I have been following CEA-HOW for 320 days! I have lost 31.2 pounds when I weighed myself two weeks ago. I go to meetings, and am really into it. Wonderful people, wonderful program. (It is an off- shoot of OA). I think the one thing I learned i... Read more
Happy Mother's Day Tomorrow!
Saturday, May 13, 2017      6 comments

I have lost 26.4 pounds! Tomorrow I am going to TAIX French Restaurant with my family. I will have Split Pea Soup And a salad I think it's called Shrimp Louie. I am losing very slowly, but it has not been painful. My husband is making me the bes... Read more
6 Months Already ?!?!
Sunday, March 19, 2017      3 comments

I love the new feed on Sparkpeople! Very encouraging! So good to see what people are having for their healthy lose weight meals. Haven't figured out how to post pictures and sayings. Will have my brother in law help me. I am still doing my CEA-H... Read more
Day 177
Saturday, March 11, 2017      3 comments

Hello to all. Today is day 177 that I have followed my program! I have lost 21 pounds, down 39 from my top weight. My food plan is three meals a day nothing in between. Protein at each meal. Fruit in the mornings, vegetables and salad allowed, a... Read more
Happy New Year!
Saturday, December 31, 2016      7 comments

Wish all the best wishes for 2017. I devoted this past year to losing weight. I found a program, that not only told me exactly what I should eat, but also how to live and be a better human being. It is not easy. I am not hungry, a... Read more
New category!
Tuesday, December 13, 2016      4 comments

I am now overweight, not obese! Yeah! I am 5'1. So if I can lose 24 more pounds I will be in the top end of NORMAL!!! ... Read more
New category!
Tuesday, December 13, 2016      3 comments

I am now overweight, not obese! Yeah! I am 5'1. So if I can lose 24 more pounds I will be in the top end of NORMAL!!! ... Read more
Slowly we go...
Monday, December 05, 2016      4 comments

I am losing about a pound a week. I am up to 12.6 pounds. Doesn't seem fast enough. But when I get to 15, that will be a good number. Not that 12.6 isn't also good. I have not had cravings, and enjoy the food I eat. I do not go out to eat like I... Read more
Oh those waiters!!
Friday, November 25, 2016      2 comments

So I did it. I went to Thanksgiving at our favorite restaurant with my family. The Smokehouse in Burbank California. Before we went (a few weeks ago) I told my son I couldn't have their famous garlic cheese bread, and he said no worries mom, we ... Read more

1 2 3 Last Page »