Ready to Suffer
Monday, December 28, 2015      4 comments

Today is 12/28/15 and I have decided it's time to suffer at all cost to get the results that I am looking for. I will continue to get up at 3:00 am in the morning when I don't want to. In that time frame, I will do the things that needs to be do... Read more
Time for a change
Thursday, March 29, 2007      0 comments

Each day will come and go, but what will you do within the 24 hours to create a new you? Can you take 10 minutes or even an hour to do something to improve your mind, body or your life situation? The old saying is, " if it's to be, it's up to... Read more
Choosing to be happy or sad
Wednesday, March 28, 2007      0 comments

Today I am living in the present. I am aware of my decisions, surroundings and environment. I have come to accept those things that I can change, and not worry about the things I can't change. Yesterday for me was very hard having to hav... Read more
Eat with a purpose
Thursday, November 30, 2006      0 comments

I need to stay busy, I constantly want to eat something....nuts, chocolate, sweets, anything. I'm trying to stay busy writing, but food is on my mind. I need to stay true to the sparkpeople. My job is keeping me busy with a lot of phone... Read more
A Friend
Wednesday, November 01, 2006      0 comments

When special people come into your life, it's a good idea to cherish them. To find a friend is more precious than any diamond. At least with a friend you can conversate and cry together. Friendships are a keepsake. Proverbs 18:24 say... Read more
The Living Word
Thursday, October 05, 2006      0 comments

Have you ever wondered why do you get sleepy when it's time to read your Bible or when it's time to pray? Well if so, I tell you a little secret. Satan don't want you to know your Bible, nor do he want you to speak the Word. St John 1:1... Read more
Busy, Busy, Busy
Wednesday, April 26, 2006      0 comments

This month and next month is soooooooooooo busy. I have to fill 15 speaking request for work. I need to plan my honeymoon trip for 10 days. So far 3 days/3nights Bahamas, 3 days/2 nights Orlando, and 4 days/4 nights on a cruise someth... Read more
Dreaming Until My Dreams Become a Realiity
Tuesday, April 18, 2006      0 comments

There's a time when you get this feeling in your stomach that won't let you sleep. There's a feeling that makes your heart pumps so fast. That feeling keeps your mind racing and your head flowing with ideas. That feeling is that passion t... Read more
Goals with a Date
Monday, April 17, 2006      0 comments

The holiday was smooth sailing. Over the 4 days off period I only picked up 1 pound. That's only because I ate too much sweets, but I will work off this 1 pound. I was eating every 2 hours, but I was snacking on wholesome things. (Strawbe... Read more
A Great Day!
Thursday, April 13, 2006      0 comments

Sp was so informative today. There was tips on how to stay motivated. I visted with the forum Are you a peanut butter addictive? I love the crunchy peanut butter and so do others. I talk with the chocolate lovers site and it was cool. ... Read more
Keeping Busy for a Better You
Wednesday, April 12, 2006      0 comments

Today is a great day! In spite of the rain, and the headache that I have and the fact that I'm wearing all black I would think I should be moody. But regardless of the weather, I try to find sunshine within myself. I have not written in a... Read more
Happy Buddy Day
Friday, April 07, 2006      0 comments

To my Buddy, both family and friends One of my emails that I'm sharing. HAPPY BUDDIES DAY!!! Happiness keeps You Sweet, Trials keep You Strong, Sorrows keep You Human, Failures keep You Humble, ... Read more
If Weight Is All I Had To Worry About
Thursday, April 06, 2006      0 comments

If all I had to do is worry about my weight I would be a happy camper. But what about all the people who don't know where they will lay their head tonight when it's time for bed. What about that woman who have to go home to an abusive mate? I... Read more
Fall down...Get up!
Wednesday, April 05, 2006      0 comments

So far I weigh 174.1. I have until this Friday to weigh 171.1 so this is crunch time. I have increase my workout. I have added more water. My girlfriend told me about lemonade cleansing to work my last 3 pounds. I said I need a cleansing an... Read more
Just Do It!!!
Tuesday, April 04, 2006      0 comments

Today I realize that you have to be true to yourself. Sure there are times that you will have to sacrifice for the family, but remember if you're not happy the family will not be happy. Too many times we settle for less and give the worl... Read more

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