LOTUSFLOWER
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LOTUSFLOWER's Blogs

My 6-Word Success Story
Tuesday, February 22, 2011      19 comments

YOOVIE, who if you don't know (what? go visit her spark page immediately) is a very inspirational Sparker and writer, wrote in her blog today about a wonderful Spark article about 6 word stories. The Daily Spark story can be found here: ... Read more
My boot camp workout
Tuesday, February 22, 2011      14 comments

Our challenge this week was to create our own boot camp workout. Here's mine, enjoy! MAIN CHALLENGE: Create a Boot Camp Workout Create a HARD workout for the main ... Read more
Musical Inspiration - 2 Play Lists (PUSH Challenge)
Thursday, February 17, 2011      19 comments

Our challenge this week was to create two playlists that are 60 min. each, mine may be a few minutes over that, but I've included warm up and cool down songs. Enjoy!!! Airplanes (feat. Hayley Williams of Paramore)/3:01/B.o.B/Warm Up 1... Read more
PUSH Food Blog - Saturday (Day 7)
Saturday, February 12, 2011      13 comments

There were Krispy Kremes in my house and true to my word I didn't have one! There are STILL Krispy Kremes in my house. But I ain't bitin'. For breakast I did take a photo of one Krispy Kreme to show that for almost 200 calories I could ha... Read more
PUSH Food Blog - Friday (Day 6)
Friday, February 11, 2011      6 comments

I was in my calorie range today. BREAKFAST: LUNCH: ... Read more
PUSH Food Blog - Thursday (Day 5)
Friday, February 11, 2011      4 comments

I was in my calorie range today and I began the day with a big breakfast and ended it with a yummy breakfast wrap. BREAKFAST: I only had 1 sausage, but didn't ha... Read more
PUSH Food Blog - Wednesday (Day 4)
Friday, February 11, 2011      3 comments

I was in my calorie range today. BREAKFAST: ... Read more
PUSH Food Blog - Tuesday (Day 3)
Wednesday, February 09, 2011      10 comments

Here we go, this day I was right at my low end of my calorie range. BREAKFAST Yummy Greek y... Read more
PUSH Food Blog - Monday (Day 2)
Wednesday, February 09, 2011      8 comments

I went over my calories again this day by 154. I was doing well, then went out to dinner w/ my sister, and while we shared a meal it brought the calories up. BREAKFAST ... Read more
PUSH Food Blog - Sunday (Day 1)
Wednesday, February 09, 2011      5 comments

This day I was at our family cottage in Michigan and ate on the road on the way home, and then ordered pizza for dinner - it was a stressful day with the kids! Lucy didn't sleep all night the night before, didn't sleep in the car and didn't nap... Read more
Confidence
Friday, February 04, 2011      19 comments

For the Done Girls challenge this week (go Sunny Gals!) we were to: Find an old picture of yourself that you feel confident in, and blog about it. Why are you happy in that picture, what makes you proud/confident about what you look like in... Read more
January Progress Report
Tuesday, February 01, 2011      31 comments

emoticon Start weight: 225.5 End weight: 216 Weight lost: 9.5 lbs. Total weight lost this year: 9.5 lbs... Read more
Voted Popular Blog Post: View All Popular Posts My Four Years on Spark in Review (pics)
Friday, January 28, 2011      104 comments

Today is my 4-year Sparkversary. Four years! So much has happened in the past 4 years, it really is incredible. I first joined Spark when my daughter Lucy was 6 months ... Read more
Flying Without a Net (or Running without a Track)
Wednesday, January 26, 2011      18 comments

I did it. I had to do it. I had been putting it off for so long and I knew I had to do it. Yesterday I ended my gym membership. Big sobs and tears! Some of you ma... Read more
Honoring Dreams...and Ourselves in the Process.
Tuesday, January 25, 2011      15 comments

Today I feel depressed. Money is the main factor, but I wonder if I need more Vitamin D or something, too. I am Down with a capital D! I need to stop spending money on ... Read more

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