LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

Friday Cardio (01/04/19)
Saturday, January 05, 2019      2 comments

Friday Cardio: Today was another double workout day. Also two new workouts, so a crazy time was had. Tomorrow I will finish week one. It seriously fee... Read more
Thursday Cardio 01/03/19
Friday, January 04, 2019      2 comments

Thursday Cardio: Well tonight was day 4, I did two workouts. It felt good to try a new workout tonight. ... Read more
Wednesday Cardio 01/02/19
Thursday, January 03, 2019      3 comments

Wednesday Cardio: I wasn’t sure if I was going to be able to workout, I had a severe migraine headache today. But Praise God, by people praying for me I... Read more
January 1st 2019 Cardio
Wednesday, January 02, 2019      0 comments

January 1st Cardio Workout: Today’s workout was new, so it was somewhat confusing, but I did my best. #thankful ... Read more
🥳 Happy New Year’s Eve
Monday, December 31, 2018      0 comments

Have a blessed & safe night & blessed day tomorrow ... Read more
Saturday Cardio (12/29/18)
Sunday, December 30, 2018      3 comments

Saturday Cardio: so I’m starting a new program in January called: Rockin’ Body. I thought I would try it out and see how it goes. A few things confused m... Read more
Wednesday Fasted Cardio (1212/18)
Wednesday, December 12, 2018      5 comments

Wednesday Fasted Cardio: Today my workout was Walk Slim, I did the super fast mile. I’m thankful I got my workout done early. #thankful... Read more
December 10 & 11th Cardio & Weights
Wednesday, December 12, 2018      2 comments

Monday Cardio & Tuesday Fasted Weights: A productive two day, keeping on my healthy workouts & eating. Monday was cardio & I used Walking Slim. Today wa... Read more
Saturday Weights (12/08/18)
Sunday, December 09, 2018      3 comments

Saturday Weights: Today was Weights so I did Body Beast Bulk Shoulders. What I really love about this program is that I get stronger each time I do a pro... Read more
December 7th, 2018 Friday
Saturday, December 08, 2018      4 comments

Friday Cardio: Both days of workouts went well. #blessed #walkslimplan #bodybeastforwomen #bodybeast #lesliesansonewalkathome #striveforprogress #leslie... Read more
December 5th, 2018 Thursday Weights
Saturday, December 08, 2018      1 comments

Thursday Weights Both days of workouts went well. #blessed #walkslimplan #bodybeastforwomen #bodybeast #lesliesansonewalkathome #striveforprogress #lesl... Read more
December 4th, 2018 Tuesday
Thursday, December 06, 2018      1 comments

Tuesday Weights: Tonight I did Body Beast Bulk Chest, I slowed down & watched to make sure I did each move correctly. #blessed... Read more
December 5th 2018
Thursday, December 06, 2018      2 comments

Wednesday Cardio: midweek Cardio with Leslie Sansone... Read more
Monday Cardio (12/03/18)
Tuesday, December 04, 2018      2 comments

Monday Cardio: I adjust & reassess what I did the month before, each new month. So looking over November I noticed that my workout program didn’t work f... Read more
December 2018: Assessment of November 2018
Monday, December 03, 2018      1 comments

I adjust & reassess what I did the month before each new month. So looking over November I noticed that my workout program didn’t work for me, but one I did in the past did. So this month I will be switching it up with combining two different w... Read more

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