LOSTNSPACE4NOW
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LOSTNSPACE4NOW's Blogs

November 29, 2018
Friday, November 30, 2018      1 comments

Thursday Weights: Today was a Body Beast kind of workout day. It felt amazing to do the bulk arm workout, plus Sagi is an amazing trainer. #bodybeastw... Read more
September 26-28, 2018
Wednesday, November 28, 2018      1 comments

Monday Cardio & Weights: Les Mills Pump & Burn Tuesday Cardio: a little Les Mills Sh’bam Wednesday: a little Les Mills Sh’bam I’ve been fighting getting ... Read more
Thanksgiving Cardio
Friday, November 23, 2018      1 comments

Thanksgiving Cardio Workout: Thursday I ended my day with Focus T25 Alpha Speed 1.0, first time doing it, felt good, but will take some time to learn it.... Read more
Wednesday Fasted Cardio & Weights
Thursday, November 22, 2018      3 comments

Wednesday Fasted Cardio & Weights: Ok honest talk time, I dragged my feet all day about my workout. My workout time kept being moved back. But finally I... Read more
Tuesday Fasting Cardio
Tuesday, November 20, 2018      1 comments

Tuesday Fasting Cardio: Tonight I tried a new workout, Beachbody 20 minute Body. #fitfam #20minutebody #homeworkout ... Read more
Productive Week 11/11-17/18
Sunday, November 18, 2018      3 comments

Productive week: Les Mills Pump 3x last week & T25 Alpha once. I’ve been doing Intermittent Fasting & it’s working for me. I can’t wait to see my end of the month results.... Read more
Saturday Cardio
Sunday, November 18, 2018      2 comments

Saturday Cardio & Weights: Today I finished week 2 of Les Mills Pump. I also decided to do a 2nd workout: Focus T25 Cardio. #blessed #challengemyself... Read more
Saturday Cardio & Weights
Sunday, November 18, 2018      0 comments

Saturday Cardio & Weights: Today I finished week 2 of Les Mills Pump. I also decided to do a 2nd workout: Focus T25 Cardio. #blessed #challengemyself... Read more
Saturday Cardio & Weights
Sunday, November 18, 2018      0 comments

Saturday Cardio & Weights: Today I finished week 2 of Les Mills Pump. I also decided to do a 2nd workout: Focus T25 Cardio. #blessed #challengemyself... Read more
Thursday Fasted Cardio & Weights (week 2)
Friday, November 16, 2018      2 comments

Thursday Fasted Cardio & Weights: Tonight I had to modify because knee pain, but on the flip side I upped my weights. #blessed ... Read more
Tuesday Fasting Cardio & Weights
Wednesday, November 14, 2018      1 comments

Tuesday Fasting Cardio & Weights: It’s week two of Les Mills Pump: Pump & Burn. I’m excited to see the changes to come. #lesmillsbodypump #fastedcardio ... Read more
Sunday: Rest & Recovery Day
Sunday, November 11, 2018      3 comments

Today is rest & recovery day. I will prepare myself for an amazing week. ... Read more
Saturday Cardio & Weights
Saturday, November 10, 2018      0 comments

Saturday Cardio & Weights: I’m ending the week strong. Tonight my workout was 21 days Fix Extreme: Upper Fix Extreme. Sculpting my body one workout at ... Read more
Friday Cardio & Weights
Saturday, November 10, 2018      3 comments

Friday Cardio & Weights: I’m almost finished with my 1st week of Les Mills Pump. I’m excited to start week 2. Strangely I was sore from my Thursday wor... Read more
Thursday Fasted Cardio & Weights
Friday, November 09, 2018      0 comments

Thursday Fasted Cardio & Weights: Did a new workout today. Wow 😮 just wow. ##21dayfixextreme #plyofixextreme #fitnessmotivation #fitfam #fastedcardio #... Read more

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