250,000-299,999 SparkPoints 267,370


March 30
Monday, March 30, 2020      3 comments

I have a migraine today so I don’t feel up to writing a blog. Just want to sit with my cat. She is a tortishell Siamese who I adopted from the pound. This breed pretty much bond with one person I found out after adopting her. She always has ... Read more
March 29
Sunday, March 29, 2020      0 comments

We are having a sunny day with some wind. Trees are putting out leaves and flowers are in bloom. Unfortunately my allergies are also kicking in. My food today was a bit short on freggies. I had an apple for breakfast along with lean turk... Read more
March 28
Saturday, March 28, 2020      2 comments

It is a beautiful spring day in the desert. Today I started with cottage cheese and blueberries. For lunch I had Swiss cheese and a slice of pastrami on gluten free bread with mustard. I admit to 4 Reeses peanut butter eggs. They are oval bu... Read more
March 27
Friday, March 27, 2020      4 comments

I am trying to time my eating so that I eat something at least every 3 hours to keep my blood sugar level and prevent fatigue. SparkPeople even advised trying this in Premium Coaching today. I started at 9 a.m. with a scrambled egg with tu... Read more
March 26
Thursday, March 26, 2020      1 comments

Today for breakfast I had 2 slices of turkey bacon and half an orange. I did have 1 lemon Italian ice cup as a snack. Lunch was half cup of low fat cottage cheese and half cup of blueberries. For dinner we have planned chicken breast, mix... Read more
Wednesday, March 25, 2020      0 comments

As part of one team's challenge I will be blogging about my food intake and planning this week. Since we cook at home and my husband the chef, does not measure and makes up his own recipes, it is hard for me to estimate what to put in the SP fo... Read more
Migraine Appointment
Friday, September 13, 2019      3 comments

Monday, Sept. 9, was the day of my appointment at the UCLA Migraine Center. I got a lot of information and a new prescription for a prevention med. The doctor is starting me on a low dose which I can increase in a few days. So far the low dos... Read more
Still Migraines
Wednesday, September 04, 2019      5 comments

I am still having daily migraines. I have an appointment at the UCLA Hospital Migraine Center Sept. 9. I had to have my medical records sent for the neurologists to study before they would give me an appointment. That was in July. The MRI of... Read more
Wednesday, July 03, 2019      8 comments

During May, June and the beginning of July I have been plagued by daily migraine headaches. This has been draining and left me with little aptitude to do anything that was not absolutely necessary. My doctor has worked with me trying various m... Read more
Springtime in the Desert
Thursday, April 04, 2019      7 comments

It is definitely springtime in the desert when the wildflowers burst into bloom. Because of the abundance of rain this year the desert is aflame with color. Poppies cover the fields and hills of the upper desert especially around the poppy pre... Read more
Come Join Biggest Loser Spring Challenge
Tuesday, January 29, 2019      1 comments

t’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 we... Read more
Come Join Biggest Loser Winter Challenge
Tuesday, November 13, 2018      1 comments

Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 ... Read more
My Personal Biggest Loser Spring Challenge Stats
Saturday, May 19, 2018      5 comments

I made an effort during Spring Challenge on the Biggest Loser Black Panther Challenge team to complete all the inter team and Panther Only Challenges. I am happy to report that I was successful. I also increased my cardio minutes which was one... Read more
My Personal Biggest Loser Winter Challenge Stats
Monday, February 19, 2018      6 comments

I am a member of the Biggest Loser Black Panther team. We have just completed our 2017 Winter Challenge. Below are my stats for the 10 week challenge. Weight loss: 6.0 lbs. Cardio minutes: 315 ST minutes: 763 Exercise ITC points:... Read more
Fitness Plan
Thursday, December 28, 2017      10 comments

I have a conundrum going on in my life. With my bad back I am suppose to exercise, exercise, exercise according to the orthopedic doctors I have co... Read more

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