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LOSIN*IT's Blogs

Week 1 of Spark Solution! Woohoo!
Sunday, May 19, 2013      1 comments

Week one of spark solution complete! Feeling awesome! I can officially say I am rewarding myself with success! My clothes fit better. I truly feel amazing! lots of energy. Lost a total of 5.8 lbs and made an official entrance into onederland ... Read more
Day 1 Spark Solution
Monday, May 13, 2013      3 comments

No regrets! Best words of advise for me!! Completed day 1 of the spark solution.... Wow! I must say I am feeling amazing... I am also in week 3 of my healthy lifestyle restart with a healthy you program as well; weighing in today was so e... Read more
Week 2 of 28 day program!
Tuesday, February 09, 2010      3 comments

I must say I feel amazing! I have already lost 10lbs & I am doing this! I can do this! I know that this will be my turning point! I am using my treadmill doing Interval walk/run... working at adding in the weight training & food on track~ ... Read more
Sunday, January 31, 2010      2 comments

28 day program..... February seems to be the perfect month! I am so ready to restart my journey & planning to meet my goals! Day 1~starts tomorrow!! I am READY!... Read more
September Goals
Wednesday, September 02, 2009      3 comments

My Goals for September 1. Run 3 days a week; increasing my distance. 2. Clean eat no less than 14 clean meals/week. 3. Sign in daily to Sparkpeople, again with consistency not perfectly. 4. Lose 5% on the scale! 5. Compl... Read more
August Reflections....
Wednesday, September 02, 2009      1 comments

My goals for August were.... 1. To find my track slowly & not get overwelmed with it all! ~~~ Did pretty good with this one; still stepping forward 2. Regain my energy levels to where they were in June. ~~~Maybe not where they were... Read more
Reigniting my Spark!!!!
Monday, August 10, 2009      4 comments

The fireburst of June faded & the July month was nasty!!!!! Two TOM too boot, major colapse in motivation & here I sit in August with a weight gain resulting from it all!!!!!! Time to reignite my Spark. My goals for August.... 1. ... Read more
Got the June Bug.....
Thursday, June 04, 2009      1 comments

June goals & action plans~~~~~ 1. Work the running room half marathon training program. Towards my long term goal of running a half marathon this fall. 2. Engage in a strength training program... 2 days min per week! 3. Continue... Read more
May Progress....
Friday, May 15, 2009      2 comments

May 15th.... what a better time than now to evaluate my progress to date May goals & actions completed to date 1. Graduated C25K program....ran Trillium run on the 9th with at time of 36:18...a good time to build from..... considering ... Read more
Looking forward to May
Tuesday, April 28, 2009      3 comments

Continuing on my success the last 2 months~~~~I have taken the time to think of & set my May goals..... May goals & action plans~~~~~ 1. C25K Graduate program on Friday May 1st~ Trillium Run~May 9th~Graduating run.... Start a new runn... Read more
Bye Bye February; getting in the March!
Monday, March 02, 2009      2 comments

February for me was a brutal wakeup call! Fell back into the ol' ways triggered by stress & PMS. I undid the sucess that I acheived in January BUT I am ready to face March walking to the beat of a different drum! March goals & action plan... Read more
Progress update
Wednesday, January 21, 2009      4 comments

Entering Day 18 of Bootcamp & feeling strong. I plan to continue with my routine of doing my cardio in the morning & the bootcamp videos in the evening.....thus far this has been the best way for me & I will continue to do so. I can feel... Read more
Jan 15 Update
Thursday, January 15, 2009      3 comments

Well, January is well underway & I am feelin great....frozen....but great!!!! I have successfully achieved daily cardio of no less than 45 minutes this month. I have enjoyed using & achieving on the WII fit. Considering buying my fitness ... Read more
Well....here it is....
Thursday, January 01, 2009      1 comments

2009 is here....what will I do with it????.....?????..... This year, I am starting prepared! I have the tools~sparkpeople calendars...my goal is to use them! 2009 is here.... WHOHOO!!!... Read more
Remotivated & Recommitted to Myself
Monday, October 20, 2008      1 comments

Today is a restart for me....I have been lack luster & unmotivated but it is time to turn that back around & achieve what I have committed myself to do! My energy levels are much higher & I am feeling reignited. Time to turn it into reality. ... Read more

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