Been Gone Too Long......Checking Back In With SP:
Tuesday, June 25, 2013      4 comments

It has been about 4 months since I have blogged on SP or tracked food and fitness. During that time, I have occasionally logged in, spun the wheel, read an article,... Read more
I Have to Share ALL of me...
Friday, March 01, 2013      5 comments

Hello Dear SparkFriends, Just 3 weeks ago, I was writing my happy blog about releasing 40 pounds and celebrating my 6-month SparkVersary, and bless your hearts, you are still logging in your loving and supportive comments on that blog, che... Read more
02.09.2013 Released 40 Pounds as of Today!!!!!
Saturday, February 09, 2013      7 comments

emoticon I'm so very happy to blog that as o... Read more
Sunrise Reminder of Sunset's Promise of Hope for All :)
Tuesday, February 05, 2013      1 comments

I took these yesterday morning from our living room window. If the blinds hadn't have been down (but slats were turned open), and if I hadn't have gotten up to pull the blinds all the way up, I would have MISSED this! I was so grateful to ... Read more
A 4-Month Plateau Has Fallen . . . to the Spark !!
Saturday, February 02, 2013      1 comments

Greetings Friends! Oh, I am so excited! After 4 looooong months in a weight loss plateau, I have left the "230's" behind! ... Read more
New Tools Discovered
Tuesday, January 29, 2013      3 comments

For the past 2 weeks, I have really immersed myself in the Spark way of life, and this has shown me why I've been on a weight loss plateau for about 3 months. I've been exercising daily - that's good - but I hadn't been tracking my food mu... Read more
Bless Me, Bless Water :)
Wednesday, January 16, 2013      3 comments

Good Morning! It's foggy and overcast . . . a grey day is nice for calm reflection. Yesterday, I began organizing our upstairs - clearing away clutter and boxes from the desk area. Gotta get rid of at least some of our books! OMG we love b... Read more
My Journey 2 Wellness is Amazing Me!
Thursday, September 13, 2012      3 comments

My Journey 2 Wellness is Amazing Me! I've been with SparkPeople 1-1/2 months now, but I have - like many of us - been a self-taught student of "diet" and exercise nearly all my life. When I was a baby starting to eat solid food, my mom told me ... Read more
Keeping a Positive Frame Around My Day
Tuesday, August 21, 2012      1 comments

Hello SparkFriends! Thank You so very much for sharing your experience, strength, hope on SparkPeople - you are all so wise and compassionate, and I really need you and this wonderful program in my life. This FEELS different to me - different ... Read more
Hello, my name is Lori :-)
Monday, August 13, 2012      3 comments

Greetings All SparkPeople ! Whew, this is a BIG step for me - I just read a featured Blog by another member who said to make our SparkPage public, because when we hide ourselves, we miss out on all the wonderful support available with our Spark... Read more