250-499 SparkPoints 427


It's been a while
Saturday, May 16, 2015      3 comments

Yep it has been a while since I have logged on Spark People and did manage to gain a few extra pounds. Mainly it is not from eating too much-but not eating right. If I am home, not at work, I get so busy that I forget to eat until it is dinner... Read more
An Introduction
Saturday, September 29, 2012      5 comments

I wrote this when I started using Spark People this summer, but have not posted it till now Doctor Oz Says.... Doctor Atkins says... The lady down the street says.... Well it doesn't matter what one individuals says. What wo... Read more