150,000-199,999 SparkPoints 150,311


Matthew 25:23
Sunday, September 25, 2016      3 comments

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Great Day at the Park
Sunday, September 25, 2016      3 comments

Today was Family Day at my church. Special meeting of children and parents for breakfast and inspiration before church and a special speaker for the morning service. He preached on Jesse, father of David. Samuel told him, You have a king among y... Read more
Psalm 97:1
Thursday, September 22, 2016      7 comments

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First client
Thursday, September 22, 2016      8 comments

Usually I post about diet, non scale victories or goals. Today I just want to share some of my life with you. I have been training to be a Christian life coach for over a year. In the past 2 months I've created a website www.lifecoachgrows.com, ... Read more
Words on Wednesday (WOW)
Wednesday, September 21, 2016      5 comments

One of my Fall 5% challenge leaders suggested we post why were on this new lifestyle journey. So here's mine... 1-I want to feel good and be able to do the things I like to do. I already feel so much better after losing 27 lbs. No more hear... Read more
Getting Ready to Get on with It
Thursday, September 08, 2016      8 comments

So, I've lost 27 pounds. Most of it was in the first 2 months. I'm stuck now. I've been doing the SparkCoach Plateau buster program. I haven't been doing it well. It challenged me to blog about my progress and goals. I'm also getting ready for ... Read more
Fall 5% Challenge Invitation
Wednesday, September 07, 2016      5 comments

Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exerci... Read more
Great Day with Family
Monday, September 05, 2016      2 comments

I had a great day today. Me and Mom meet my brother Bob, his wife Carol and their 6 yr old granddaughter Kenlee, at my brother Tim's house. He and his wife Teresa had a great spread. Chicken wings, green beans, salad, coleslaw, potato salad, wat... Read more
Tighter belt
Sunday, September 04, 2016      3 comments

Another great non scale victory. Today I wore a dress that I haven't worn for a while. It ties in the back. Well, I had to tie it tighter! Yep my waist is getting smaller. Another victory, I noticed my posture is getting better. During the churc... Read more
Time with Bob
Saturday, August 27, 2016      4 comments

My brother Bob, sister in law Carol, and niece Kenlee came to visit. Had a wonderful time together. I thank God for them. They always brighten my day a... Read more
Yay... They fit!!!
Saturday, August 20, 2016      9 comments

Today I tried to fit into a pair of shorts I haven't worn for years. I slowly pulled them up and cautiously pulled the sides of the zipper together and glory be... I could button them AND zip them up. Woo hoo! I'm so excited.... Read more
Better Eyes
Thursday, August 18, 2016      5 comments

Another non scale victory..... my skin is better. The bags and dark circles around my eyes have started to disappear.... Read more
Wednesday, August 17, 2016      4 comments

Insurance adjuster came today. They're mailing me a check. Woohoo... Read more
A1C Down
Tuesday, August 16, 2016      3 comments

Went to the doctor today. My A1C is down from 6.2 to 5.7! I don't know how, but my cholesterol went up. Arg!... Read more
Feeling better
Saturday, August 13, 2016      6 comments

Well after my last blog whining, I'm back under 200. From what I can tell, it might have been inflammation. I had done a harder workout. Thanks so much for all the kind words of encouragement. It really helps.... Read more

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