LLLAWSON

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LLLAWSON's Blogs

Early Mornin Bike Ride
Wednesday, May 19, 2010      5 comments

Off to a great start this morning. I have been wanting to do this for some time, but I guess fear has held me back. Silly I know. I rode my bike from my house to the market where we meet to run. It's about 1.5 miles. To get there it's mostl... Read more
New Thang Tuesday
Tuesday, May 18, 2010      2 comments

Today I'm thinking of all the new things I've tried lately that have stuck with me. The two that jump out at me are the chia seeds and the pomegranate juice. I pretty much use the chia seeds everyday in my oatmeal, and if no oatmeal I put it... Read more
Start of A Great Day!!
Saturday, May 15, 2010      7 comments

Back from my run. Staring out to be a beautiful day. We had a group of 7 this morning. We did 5.3 miles, but I need to recheck it. They thought it was farther. Anyway the weather is great, not to hot yet, wind blowing, felt great. I li... Read more
Friday, Friday, Friday!! WooHOo
Friday, May 14, 2010      2 comments

Feelin great this morning. Sleep and doing nothing does a body good once in a while. We went ruining this morning. Working on our 5k run. Knocked 3 mins off of it. I was just so tired the other day. I think our plan is to do it twice a wee... Read more
Not So Boring Thursday
Thursday, May 13, 2010      4 comments

Feeling better today. Slept in this morning and did nothing. WooHoo. It just feels weird. Been super busy at work today. Phone, fax, email, repeat x 100. Then there's the entertaining employees. One guy driving a truck that's a straight AN... Read more
Whewww Wednesday
Wednesday, May 12, 2010      5 comments

Trying to get rolling this morning. Had a headache yesterday afternoon that upset my stomach. ugg. Just could not go to swim lessons. Hate that I missed it! This morning I got up to run, had promised to meet someone and my stomach was still ... Read more
New Thang Tuesday
Tuesday, May 11, 2010      5 comments

I made my own granola. Have tried a couple of recipes, but this one is the best, simple and easy. It is by Kathleen Daelemans-she had a show on the Food Network a while back, but not sure where she is now. Crunchy Granola 11/2 c brown ... Read more
Ready for a New Week of Possibilities
Monday, May 10, 2010      2 comments

Can't believe it's Monday already. Did a post Saturday, but when I tried to post it just disappeared. It wouldn't even let me go back to my sparkpage, so I gave up for the week-end. I went running Saturday and Sunday. Saturday was a group o... Read more
Ready for a New Week of Possibilities
Monday, May 10, 2010      2 comments

Can't believe it's Monday already. Did a post Saturday, but when I tried to post it just disappeared. It wouldn't even let me go back to my sparkpage, so I gave up for the week-end. I went running Saturday and Sunday. Saturday was a group o... Read more
I Would Like To Thank The Academy
Friday, May 07, 2010      5 comments

This is Brad Pasley, Trace Adkins, Keith, Urban, Jason Aldean, Kellie Pickler, Carrie Underwood, Kenny Chesney, just to name a few of those on my IPod. Can you tell I'm a country music fan?? Thanks to them I run up a new record. WooHoo. I r... Read more
Trainer Thursday
Thursday, May 06, 2010      2 comments

Wow. I'm exhausted and it's not even 9am. I work with a trainer this morning. We did upper weights and a little cardio. I told him I felt like I was doing a last chance workout. We did some new things I haven't done before and some old faith... Read more
Hump Day
Wednesday, May 05, 2010      5 comments

Boxing class this morning. We only had 4 in the class. Fun way to start the day. After work going walking with a friend. Should be hot, in the 80's today. Since today is Cinco de Mayo we are going out for lunch. Need to think it thru be... Read more
New Thang Tuesday
Tuesday, May 04, 2010      6 comments

Up with the moon this morning. Weights - have been bad about that since boot camp ended. Then I swam for 30 min. Inhaled way to much water. But I didn't drown! Off to a great start this morning. Sun is shinning and it's going to be in the ... Read more
End of Busy Week-End
Monday, May 03, 2010      3 comments

Running Saturday - check Birthday Party - check Motorcycle Party - check Clean Daughters apt - check Lunch at Hotel Roanoke - check Busy, busy week-end. Read to go back to work to slow down. It looks like a rainy day here, but we... Read more
Fantastic Friday
Friday, April 30, 2010      7 comments

Off to a great start today. Went running this morning. The moon was really bright and pretty. The sky was clear. Really nice morning. Looks like a busy week-end. Help daughter finish moving, birthday party, motorcycle party, hopefully so... Read more

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