LLLAWSON

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LLLAWSON's Blogs

I AM......
Monday, February 15, 2010      3 comments

I Am Going to long in my food this week Gong to know the calories of something before I put it between my lips Going to focus on getting all my work-outs in this week Going to drink all 8 glasses or water daily Going to take my vitamin... Read more
Sunny with a Chance of Snowballs
Sunday, February 14, 2010      4 comments

It's 27 with a wind chill of 16, but at least the sun is shining. We are supposed to get 2-5" tomorrow - unless it has changed since I last looked. More snow and cold. Oh well. Yesterday my daughter and decided to have a Mexican Party Friday... Read more
Feelin Better Today
Saturday, February 13, 2010      2 comments

I'm excited--the sun is going to shine today, only high of 32...brrrr, but the sun is shinning. There is nothing like a sunny day. Got up and did my 5am run. It did feel good to do it, but took me a while to warm up when I got back. I decided... Read more
Running....from chocolate......pizza....pasta....cookies..
..ice cream....

Friday, February 12, 2010      3 comments

Why is when your down that bad food is what you think you want/crave. Maybe it started with that molten lava cake I made Tuesday or maybe it started when it wouldn't get above freezing in the morning....maybe it's all of that. This week I hav... Read more
Running on the Arctic Tundra.....NOT
Thursday, February 11, 2010      3 comments

We were supposed to run outside this morning, but... last night I checked the weather and it said with the 24mph winds it would feel like 8 degrees!!! This is crazy. So before I went to bed I decided not only was I NOT running , but I was NOT ... Read more
Pole Dancing on the Arctic Tundra
Wednesday, February 10, 2010      7 comments

I woke up this morning the wind is HOWLING...I get dressed....I must be crazy....its' 19 with a wind chill of 5....I keep hearing the wind.....I should just keep sleeping......I open the front door and put my hand on the storm door.....it is vib... Read more
I'm Closing the Blinds!!!!
Tuesday, February 09, 2010      6 comments

Bummer. It's snowing AGAIN. Already looks like couple inches on the ground. Gotta go to work - bid today. Think i'm just gonna close the blinds and turn UP the heat, turn on some tropical music, and pretend I'm in the tropics. Don't think I... Read more
Mojo Monday
Monday, February 08, 2010      3 comments

Trying to get some motivation this morning. Cold outside, got up and went to the Y anyway. Came back and was reading the paper - the weather guy - and he tells me that February is gonna be "white from end to end". Sometimes I'd like to punch... Read more
A Day With Sunshine...ahhhhh
Sunday, February 07, 2010      4 comments

No more snow. The sun is shining. What a welcome change. I was beginning to believe I lived in Alaska somewhere. Gonna head out and go to church this morning. Looks like the roads are clear, maybe some ice here and there. This afternoon... Read more
Snow Day - Take 2, 3, 4 or is it 5??
Saturday, February 06, 2010      4 comments

It is still snowing....... Got a little sleet/freezing rain last night, but it's back to snow. We are only supposed to get 1-3" today. It doesn't look like it's sticking like yesterday. I got up this morning and looked out to see how much sn... Read more
Groundhog Day errr Snow Day
Friday, February 05, 2010      7 comments

Like the movie "Groundhog Day" I feel like I'm stuck in a movie called Snow Day. It seems to be a reoccurring day in my life lately. No running this morning. By 5am the white fluffy stuff was coming down and the ground was covered by at leas... Read more
I Can Smell it in the Air
Thursday, February 04, 2010      7 comments

What is it? No it's not popy diapers from yesterday. It's another snow storm brewing. We went running this morning. It was more walk - on the lookout for ice- than run. But we wanted to get outside because of the coming weather for the week-... Read more
Wednesday - Fun Day
Wednesday, February 03, 2010      8 comments

This morning I was able to get out to the Y, so I did the kickboxing class. Hope the weather is ok for a run in the morning. I hate that treadmill. My grandson spent the night last night since I am off today to celebrate my youngest daugh... Read more
Treadmill Tuesday
Tuesday, February 02, 2010      4 comments

Icy outside so running on the treadmill today. 3.2 miles. WooHoo. So glad that's done. Then I did about 50 min. of weights. Looks like today we will get some more ugly weather ....sleet/snow/rain. They just don't know what. I also heard th... Read more
Heart Month
Monday, February 01, 2010      2 comments

February is Heart Health month. Spark has a February calendar with 28 great ways to work on heart health. Heart disease in the #1 killer of women. 500,000 die annually from this disease. There are many different things we can do to keep he... Read more

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