LLLAWSON

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LLLAWSON's Blogs

Good Thursday
Thursday, September 30, 2010      4 comments

Just as I thought. This morning it was pouring rain. It was just the most perfect sleeping weather. So that's what I did. I loved every minute of it. I love just laying there and listening to the rain. It's so peaceful. So I'm glad I pla... Read more
Hump Day
Wednesday, September 29, 2010      7 comments

This morning started off with a run of the 5K route with a little extra. We did the best practive run ever on that route - the 5K section we did in 32 mins. WooHoo. It was nice and cool out there. The temps were great for running. It makes ... Read more
New Thang Tuesday
Tuesday, September 28, 2010      1 comments

Tasty little snack. Nature Valley - Granola Thins Crispy Squares - Peanut Butter. I was looking for something by Quaker and stumbled onto this. They looked interesting, so I ... Read more
Rainy Days and Mondays
Monday, September 27, 2010      1 comments

Yep, it's Monday and it's raining. But we need it, so we'll just have to put up with it. Hopefully it will moveout in time to run in the morning. This morning I did the spin class and some upper weights. I think we sat too much in class ... Read more
6 By Land and 6 by Water
Saturday, September 25, 2010      3 comments

... Read more
Click, Click, Click
Friday, September 24, 2010      3 comments

That's what my car did this morning, not varoooom. When I got back to my car from running the car wouldn't start. uggggg. Nice way to start my Friday. Got a ride home and hubbie came back and checked it. The battery is gone, so he took it to wor... Read more
Running With The Moon
Thursday, September 23, 2010      6 comments

Up with the moon again this morning. Today I met up with 3 others who were doing a 4 mile run. It was nice to have some conversation. We ran 2 walked 2. It was so dark on the road they had picked, but 2 of them had flashlights. They said l... Read more
Crickets A Chirpin
Wednesday, September 22, 2010      2 comments

That's what I had this morning. I went off and forgot my earphones, so I had the crickets to listen to. It was a great run. I did 4 miles, just me and the crickets. Started my mornin off good. Busy day, had lunch with the grandson. I hadn'... Read more
New Thang Tuesday
Tuesday, September 21, 2010      7 comments

It's back.....New Thang Tuesday Today it's all about water. I drink alot of water and sometimes I like some lemon or lime thrown in for flavor. I also have been drinking carbonated water with fruit juice sometimes. The new thang is LaCroix Spa... Read more
Sunset Beach and End of Vacation
Monday, September 20, 2010      2 comments

It's Monday. I must be back from vacation. Had a great 2nd half of vacation. We went to Sunset Beach in North Carolina. We left Wednesday morning. Here is a pic of the new bridge they are building. The one in use now goes up every half ho... Read more
Blue Ridge Parkway Trip Pics
Tuesday, September 14, 2010      9 comments

The Blue Ridge Parkway was beautiful. Saturday was rainy and cool. We stayed at an Inn right off the parkway. Just hung out and rested and ate. Sunday morning when we got up, it was beautiful. Sun was shinning and weather was great. Here a... Read more
Vacation Part I --Here I Come!!
Saturday, September 11, 2010      5 comments

Up and out for a early morning run. We did 5.2 miles this morning. Big group today, lots of conversation and laughs. The weather is cooling off and no humidity. It was great. When I got back I decided to go back to bed for a little nap. Ju... Read more
Feelin Fine Friday!!
Friday, September 10, 2010      4 comments

Wow, what a week it has been. I was so sick over the Labor Day week-end. Nasty cold virus or something. It just wiped me out. I have just been trying to get back to normal. I did run Wednesday for 4 miles. It included alot of walk breaks. ... Read more
Wednesday!!
Wednesday, September 01, 2010      5 comments

Boy, I'm tired. Busy week. This morning we did 4 miles and we used the GymBoss to do intervals. The weather was great, cooler and no humidity. It was a good run and I was whipped when we made it back. I was a little sore from doing weights ... Read more
New Thang Tuesday
Tuesday, August 31, 2010      3 comments

Kashi GoLean CRUNCHY! - Chocolate Almond This is a protein and fiber bar. The ingredient list is too long for me. I like a simple list of things I understand. I tried this between meals as a snack. The flavor was good. It was grunchy, but I th... Read more

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