LLLAWSON

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LLLAWSON's Blogs

Busy Satuday
Saturday, July 31, 2010      3 comments

Up to run this morning. We did the 5.3 route. Weather was around 69 andnot too humid, felt a few rain drops along the way. Looks like it could be a rainy day. We need it. My plants are looking kinda sad. Run was pretty good, we were just ... Read more
Swimming Into Friday!!
Friday, July 30, 2010      2 comments

Swimming and running this morning. First we went for a 4.3 mile run and then back to the Y for 30 mins. of swimming. The run went well. Hip felt pretty good, bruise is actually spreading a little bit. Weird. It wasn't as humid as it's been ... Read more
All Shook Up
Thursday, July 29, 2010      3 comments

My arms are so wobbly. Did 1 hour of upper weights. Made it to the gym and accomplished what I wanted to. Did a mile on the eliptical and then hit the weights. My hip is feeling better, but looks nasty. Guess it will take a while to go awa... Read more
Hump Day
Wednesday, July 28, 2010      3 comments

Woke up this morning with a headache. Not good. Didn't sleep well. Still can't sleep on my left side. I had already committed to run with someone. So I got up and took some Goodies and headed out. I told her I just could not run. Between ... Read more
New Thang Tuesday
Tuesday, July 27, 2010      3 comments

I usually share new things I like, but once in a while I try something new and it's not so good. I thought when trying new things why only share the good. So today is one I didn't like, but you might. It's Gardein - BBQ Pulled Shreds. I love... Read more
It's MY Friday!! WooHoo
Thursday, July 22, 2010      3 comments

Finally slept well last night. When the alarm went off.... I just wanted to sleep some more. But at least I slept well. Instead of weights this morning I ran outside. Friend from yesterday and I did the long run. It was like 74 and 90% humi... Read more
Up and Running
Wednesday, July 21, 2010      3 comments

Yea. I made it out to run this morning. Still not sleeping as well as I should, but my friend is back from the beach and wanted to meet. So up I get at 4:35am. It was in the low 70s, with a nice breeze. We did the 5k route again. We did a... Read more
New Thang Tuesday
Tuesday, July 20, 2010      3 comments

Boy the day has gotten away from me. I didn't get a chance to do this in the morning because I got a new computer and couldn't quite get things to work so I gave up. Today's new thang is -- Blue Diamond Salt n Vinegar Almonds ---I think this ... Read more
Monday is That You Again??
Monday, July 19, 2010      3 comments

Why does the week-end go the fastest?? Did not go to the gym this morning. Last night I decided I needed to clean up after the grandson left. When he's here it's all about him and I just let the mess sit. So I got busy cleaning up and coul... Read more
Humdity Sumidity
Saturday, July 17, 2010      5 comments

Wow. 75 with 83% humidity feels like 175. It was so humid for our run this morning. At first it was to bad, but the farther we went the worse it felt. We all couldn't wait for it to be over. I am just really whipped. Our time wasn't bad co... Read more
Fantastically Fabulous Friday
Friday, July 16, 2010      2 comments

Off to a great start this morning. Went running by myself. Was dreading it, which is what made it worse. My running buddy is at the beach. I added new music and a couple of podcast to my ipod last night. I was so tired this morning, I walk... Read more
Another Thursday
Thursday, July 15, 2010      3 comments

Upper strength training at the gym this morning. Lots of different exercises to keep the boredom away. Still a little sore from lower ST on Tuesday, but better. Hopefully will go walking with friend after work today. Will be in the 90s, hot... Read more
Happy Hump Day
Wednesday, July 14, 2010      4 comments

Sore and moving slow today. Those lower weights and abs got me from yesterday. I usually run on Wednesday's but my friend is at the beach, so I decided to do the combo boxing class and then did 2 miles on the treadmill. Boy did it kick my but... Read more
New Thang Tuesday
Tuesday, July 13, 2010      4 comments

My computer is acting up again. Too slow this morning. I think it's on it's last leg. After work yesterday I did upper weights while watching TV and then I do 20 mins. of yoga. It's been a while since I did some yoga. I really need to do... Read more
Week-end Recap and Monday Morning
Monday, July 12, 2010      4 comments

Week-end gone and on to another week. Just trying to get back on track today. Saturday did not make it to run since they were going at 4:45 and I had date night Friday and didn't think I would want to go that early. So after the cooking sho... Read more

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